Last night, I had the opportunity to spend time on the oncology floor at our Children’s hospital. If you know my story at all, you know that my daughter died (13 months ago today) from brain cancer. She spent a great deal of time on this very same oncology floor. So, to be admitted with her older brother – it was difficult. When I introduce this paragraph as this being an opportunity, I did so intentionally. I had the chance to feel things that needed feeling.
Tag Archives: reach out
365 Moments Of Gratitude – Thankful For Courage
Courage comes in many shapes and sizes. It is often difficult to walk in, but a necessity for moving forward. There are so many things in life that require some level of courage – stepping out in faith when the end result isn’t a guarantee.
What may look to you like common sense might be a huge act of courage to another. There are days that it may take courage to get out of bed and face the day. There are times you might need courage to stand up for what is right. Your reality might sometimes include needing courage to just reach out and let someone know things aren’t alright. And, you know what? That’s okay! It’s okay to not always be okay.
If you are in that place today, and you feel like all hope is lost, know that you are not alone. It doesn’t make you broken, it makes you human. Smile, and know that you are loved – and that you matter. I encourage you to reach out. It might just surprise you to see the hands that would reach back. I’d be happy to pray for/with you. Feel free to leave a comment below or to send me a message via my “contact me” page.
I’m thankful today for courage – in all it’s shapes and sizes. I pray for more of it, and for each and every one of you reading this – because life isn’t always going to be easy — but you CAN do it!
365 Moments Of Gratitude: Thankful For Perspective
Today I saw something online that really caught my eye. This really speaks volumes to me – for many reasons. I was grateful today to just see this perspective explained. It really is true. I encourage you to read and really understand the message below.
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”
She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Thhink about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!
Wise, wise words – my friends. Take this message with you and remember it always.
If you are at a place right now where you’re finding it hard to hold on, or where holding onto something is hurting you – please don’t hesitate to reach out. YOU are worth it. Your heart and your emotions – so very worth it. Sometimes there are things in our life that hurt us, and it might seem painful even to put those things down. You might be holding onto someone, or even a relationship that causes you pain. It might be time to put that glass down. Allow yourself the opportunity to heal. Don’t hold onto things so tightly, and for so long that it multiplies and causes such pain and heartbreak.
If you are at that place right now, know that you are not alone. If you’d like to talk about it, to ask for prayer or to just plain vent – don’t hesitate to comment in the comments below, or send me a message via my contact me page. I’ll look forward to connecting.