Tag Archives: depression

Nov3

Love – An Unrelenting Anchor

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Love is an anchor

Anchors have one job – but they often do so much more.

Love, unlike anything else in the entire universe, is capable of being an anchor – the very anchor that does so much more than keeps us in place. It goes further. It keeps us safe. It keeps us stable. Put plainly, it keeps us alive. Love is an unrelenting anchor. It does it’s job, whether we want it to or not.

Let me get up close and personal with this train of thought. What you are about to read won’t be comfortable, and will (hopefully) make you pause and think. And, it should. Here we go…

It is no secret (nor should it be) that I struggle. With a wide variety of things. Hope, or often times – the seeming lack thereof. Brokenness. Shattered hearts and broken dreams. Pain that intensifies as time goes on. My health (physical and mental) needs help sometimes. Help I sometimes wonder if actually exists.

When grief, depression and a variety of pain conspire together – the results are nearly impossible to put into words. Together, the result is blinding. It renders me unable to see or believe in hope. I won’t lie. There are more times than I want to think about – let alone admit – that I wish I weren’t still breathing, with a heart that beats. I sometimes wish I weren’t alive. This doesn’t mean I am actively going to seek a way out of this pain in the way that ends my beating heart – it just means that I so, so very wish that I felt something more than pain.

In reality, suicide is an option many people turn to. I don’t condemn them. I don’t even say I can’t understand how they could do that. The sad truth is, I do get it. I may not be at that place right now, but I can absolutely understand what can take a person to that depth. I have empathy, and I have compassion.

In those moments where the darkness threatens to encapsulate every aspect of life, for me – let me explain a little of my own experience walking through these moments in time. Though they are only moments in time, they can seem like an eternity when moments turn to hours that turn to days, weeks and months…but, I digress. I want you to hear about the anchor that sustains me.

That anchor is love. When I feel weak, pain, and like I couldn’t possibly continue to even figure out how to keep putting one foot in front of the other – love holds me. Sometimes this actually makes me mad. I even said to a trusted friend that I wished they didn’t care – didn’t show love, cause it would make exiting this earth an easier option. However, it is so much more.

Love doesn’t stop there.

I look around, through the lens of my own shattered heart. I feel the pain of losing people I love. My own daughter. My brother. My cousin. My friend. A previous colleague. And, the list goes on. Most recently, my heart hurt as I walked through the crowd at a visitation – talking and sharing LIFE with friends and family. Talking about life amongst the newly departed. The pain was intense. But, the love – it was more intense.

What I realized was this. And a thousand other things. Love is the anchor that grounds us. When all we see is pain, love holds us. Love keeps the grieving mother’s heart beating. Love keeps us sharing the stories of more than just that person laying in a coffin. Love shares LIFE…even in the shadow of death.

I will take it even deeper and share something pretty personal. I love my family. The family I was born into, the family I married into, the family I’ve given birth to, and the family I’ve chosen as family over the course of time. All family. All love. I look at my parents. They’ve had to bury one child. I know that pain. I look at my grandmother. She’s had to watch two of her grandchildren die, and even a great grandchild. That’s pain I can’t comprehend, and I hope never to. I watch my own children as they grieve – as their sister breathed her last breath here on earth. Losing a sibling is a pain I wish I didn’t understand. Watching and holding my child as she took her final breaths this side of Heaven – not a pain I wish anyone else could relate to.

I see the pain on the faces of those at any number of the recent history’s visitations and funerals – the pain of those grieving those who they love, and have departed earth before they or we were ready. Pain lines the faces of those who hurt.

The flip side of that pain, is love. The pain wouldn’t be as intense as it is, if not for having love as an anchor. Put plainly, we wouldn’t hurt deeply if we didn’t love deeply.

With that as my train of thought, I will circle back to suicide. More specifically, why suicide is an option I’ve taken off the table in my own life. Yes, prematurely leaving the earth would mean an escape of the pain for me. It doesn’t, however, erase the pain. It transfers it to all those who know me, love me, or otherwise would be affected by my death. It is because of love that I couldn’t do that to my family, and to those I welcome alongside me in this journey of life AS family. I know it isn’t and won’t always be easy – but I’ll pray to always be able to hold onto this love in such a life-giving way. I’ll pray you can do the same.

There are days that I really don’t want to take another footstep, to walk another mile, to breath another breath – because, some days, I just feel entirely too much. However, love – it is and forever will be the most powerful force on the planet. More powerful than pain. More powerful than racism and hatred. It acts as a healing balm shattered hearts and broken dreams.  More powerful than all that seeks to destroy us. I’m learning that I don’t have all the answers, and maybe that’s okay.

If you can relate or if you feel connected at all to any of my words here, I want to encourage you to hold on. It won’t always be easy. It certainly won’t be pain free. I ask you to remember the love. I ask you to allow love to be your anchor – even during the times that hope seems elusive. I can’t and won’t promise that it won’t hurt, and that the pain won’t be intense at times. I will, however, promise this – that I will try alongside you – I will continue to hold onto that love, and allow it to breed hope. When hope seems to be on an extended vacation, I’ll allow the anchor that love is keep me stable – as stable as anyone can be in a broken world. Will you join me in that?

I gently ask you to take my hand, and to do the same. Extend your hand of friendship. You are needed here. Allow me to sit with you in your pain. Together, we can traverse the ups and downs, and ride the roller coaster ride that is life. Together being the operative word. People need other people, and we do not walk these paths alone. Not you. Not me. Not that unassuming soul you’ve yet to meet. They need our smiles. They need our love. We need each other. Instead of focusing on all of our collective differences, let’s focus on one thing that unites us unlike any other anchor possibly could – love. Let’s learn to operate with empathy and compassion, backed by love. Let’s let love lead the way.

If you are in immediate danger to yourself or another, please dial 911. It is NEVER too late. You can anonymously call the National Suicide Hotline at 1-800-873-8255. If your voice is shaky and you would rather text, you can send a text to the @crisistextline 747-747 and you will be connected with a person who cares about you. Where you are. How you got there, and want to help you see that hope is still real. Love is still the most powerful force on the planet. You can find a host of local resources from @TWLOHA as well.

 

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Jul12

Hopeful Expectancy – It’s Time To Start Dreaming Again

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It is no secret that I have struggled with the idea that hope, often times, seems elusive. Pain from trauma, brokenness, grief, mental illness, etc – that pain can be so intense it’s blinding. It removes hope as a word in our vocabulary. It insists that hope for anything beyond the pain isn’t a thing – that it never really was. It ensures we cannot remember what hope even feels like. It says hope isn’t real, at least not for me. I’ve also come to realize that this is dangerous, and false thinking – simply put: hope never goes anywhere. Yes, our life’s experiences that allow for that temporary blindness that makes hope appear to play a mean game of hide and seek – with us consistently losing. I urge you, however, to remember that hope is still real, and it always will be. Yes, I’m speaking to myself as much as the next person reading.

Today, however, something pretty interesting happened. I will explain more specific details in a future post, but I will say this. I was at a very low point today, and – if I’m being honest – the same can be said for plenty of the time recently. I have been questioning the meaning of life, in combination with the actual desire to keep on walking. To keep breathing. It’s been a struggle, trying to simply be, and live with the intensity of the pain. Instead of getting easier to navigate and deal with over the course of time, it’s been getting intensely more difficult. I have questioned my ability to keep fighting. Life shouldn’t be a fight.

Today, I was feeling really very overwhelmed, like giving up – and just, hurting. Instead of forcing myself to deal with it on my own, I reached out to a trusted friend. I will write more about this friend in time, but it became a moment, inspired by God Himself. That is not something I say lightly. But, it is something I say absolutely, with no doubt, was orchestrated by the Creator of the Heavens and the Earth.  Grace took on the form of human connection, and reminded me of hope. And smiles. And laughter. Even tears. But, more than that, reminded me of the life saving grace and love that God offers.

This day especially, I needed this reminder. Had I forgotten who God was, or all He’s done in countless lives, mine included? Absolutely not. Had I been blinded by the pain, so I was unable to see or focus on Him at all? Yes, more than I care to admit.

But, the beauty of it all? Hope arrived. Though it never actually left, it did become real again. I would be lying if I said all was now a bed of roses, and all my thoughts and feelings are suddenly all totally better. I would be telling a tall tale if I told you that I now have it all figured out, due to this magical conversation with a friend. Though, I will say that the conversation was absolutely a tool God used to penetrate some dark places – to shine light on hope again; to allow for hope to arrive. What did happen, was beautiful indeed. I dared to allow myself to hope again.

Then, like a healing balm applied to a painful wound, a word was beginning to take form, and be etched in my heart. Expectancy. More than that, to live with hopeful expectancy. That is a change from where I am right now. It became a moment of deciding to choose not to live life comfortably – a moment where I chose (and will continue to choose) to dismiss the status quo. I realized, I really do want more than just the pain that life has offered. I know there has to be more out there. I will not give up on it.

You see, just last night, I was listening to this same  previously mentioned friend talk about dreaming. That our dreams are possible. While he was speaking, something broke inside me though. It was at that moment that I realized that I do not really have a lot of dreams – big or small. I haven’t been dreaming anymore. This really bothered me. But, I didn’t have the answer – the “how to” on dealing with it.

During my conversation today, though, That word, expectancy – it became real again. It is taking up residence in my heart, and is helping me grow my thinking.  It is helping me believe that not only is hope real, but also that dreaming is possible again. I haven’t really dissected this all that much yet. I haven’t sat down and really put much more thought into it, but I am going to.  I need to be in a different place than I am right now, and I can already tell it will require re-framing of my own thoughts. Re-framing reality even.

So, even though I don’t have it all figured out – I say that’s okay. I have something much greater: hopeful expectancy. That, in combination with my faith in a God who loves – that, is where I believe life change will begin to happen. That is where I see hope growing and thriving. That is where redemptive grace takes hold, and doesn’t let go. For this, I am grateful.

With this, I say, let’s get to dreaming. Never let your dream(s) die. If you aren’t dreaming, it’s time to rekindle the fire that says to not give up, and to never stop dreaming. You’ve got this. I’ve got this. Together, we can change the world. Maybe not the entire world (maybe so though) but we can change our individual world. That is worth hopeful expectation.

Dream big.

Jun12

When Depression Partners With Grief

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If you’ve read this blog for any length of time at all, you’ll recognize that I’m generally encouraging, or at least positive and pretty upbeat. I apologize in advance, because this is not going to be that. The words that follow will be fairly unfiltered and mostly unedited.

I’m tired, y’all. (Yes, I said y’all! I was born and raised in the south, so it’s allowed!) So jokes aside, I’m just exhausted in pretty much every sense of the word.

Before I go any further, I should warn you that what you’re going to read isn’t comfortable, and may frighten you as you question how I’m doing. That isn’t my intent. And, know this – I am safe, just need a space to process all this. I normally wouldn’t so openly, but ours is a world in pain. If just one person feels less alone, then there is purpose in the sharing.

I’ll get right down to it. I’m feeling overwhelmed and like I said, exhausted. I feel like I am just barely managing to keep the tears at bay some moments. No, I’m not a walking waterfall of tears, but I’m finding that they have a mind of their own. They want out more than I try to prevent them.

This whole grief thing – it sucks. Yes, the sun does still shine from behind the darkest clouds, and there is tremendous beauty all around us – even when depression makes everything bleak and dreary. Even though I know depression lies, it’s hard to hold onto that when is talons claw deeper.

My parents watched as we said goodbye this side of Heaven to my 7 year old daughter. I watched my parents bury my brother a year later. Days before my daughters death (she knew she was dying) she remarked how this just isn’t natural. And she was right. It isn’t. Parents shouldn’t watch their kids die. It sucks.

Depression, especially when partnered with grief, is a dangerous thing. It robs you of the ability to see or feel the beauty everywhere. It encourages statements like, “I just can’t do this anymore,” or simply, “I’m done.” I feel that way often.

But, here’s the thing. So far, I’ve managed to hold onto the idea that depression lies, and grief won’t always be painfully intense. The problem I struggle with is this. It’s hope. For me, hope seems about as easy to hold onto as wet soap in the shower.

I don’t like living like this. I genuinely wonder how it’ll be possible to keep going another day, let alone decades. Yes, I have sporadic suicidal thoughts. More than I care to admit. They’re painful and annoying, but no – I don’t entertain them either. They come, and I let them go. I try my best not to dwell in those moments. I choose not to act on them.

Let me reiterate – I really am okay. Well, a better description would be safe. I’m not particularly okay right now, but I am safe. Like I said, I won’t take unsafe action when those bad thoughts invade.

I guess I just need to hear the same words I share with hurting people all over the globe. It truly is okay to not be okay. It won’t always be this intensely painful always. Hope is real, and it always will be. I am a living, breathing story – one with chapters still being written. My story matters. I matter. I need to hold onto these things, rather than the lies depression partnered with grief tell me.

If you need to hear these things, or you know sometime who does, please tell them. You may be the lifeline they need in whatever crisis moments they’re walking through. If you hear nothing else I’ve said, please hear this. You are not now, and not ever, alone. I know the storms will still rage, and can be damaging – but one thing is for sure. You aren’t on your own, and neither am I. Take my hand if you need a friend…and please also offer yours. As I wrote last week, there is power in an outstretched hand; healing happens in friendship.

Apr1

When A Concert Is More Than Just Good Music

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I went to a concert last night. I didn’t have the money to get in the doors, but I still went. I wanted to be there, and I knew I needed to be there. Music is one of a few safe places in my life right now. There was an individual, my friend Dan (from DCA Events) who knew a bit of my story, and invited me in. I didn’t have the money, and he knew it. He said words that probably set the tone for the entire evening. He said this, “It’s not about a concert. It’s about Jesus.” I already had tears streaming down my face at this point, and he invited me into the concert and (without a seat at the time) I just stood at the back. I watched, and I cried. Concerts are also something my daughter and I very much enjoyed going to before she died last year. So, the emotions surrounding that also were fighting for their place. I think I cried more last night than I have, ever, in any concert. It was healing, but it also hurt.

This is a tour called Worship In The Round, and featured Building 429, Josh Wilson, and Chris August. I’ve seen Chris August a couple of times before, but never the others. There was also a guy, Adam Weber, who I’d later learn was the pastor of a church with multiple campuses out of state.

Something happened there though. In my heart. Sadly, I didn’t magically find all this hope that has seemingly gone on an extended vacation. But, what I did find was a safe place. Music is still that. I heard words and messages of hope. Of love. Of faith. Of Jesus. I heard all those things. The only dilemma I have right now, is finding the strength to keep holding onto those messages. I need them to be more than great words that exist in the here and now, but vanish like a vapor. At an intermission of sorts, I saw a friend from church. When she saw me, she made her way over to me, and she gave me a hug, and simply held me as I cried. And cried. That was kind, and so needed. I didn’t know how much it was needed until I just sat there in tears.

What happened after the show, more than any moment during the concert itself, is what sparked something in my heart. The guys were all out signing autographs. I took the time to make my way to each one, including the dude I came to realize was a pastor. The show itself was incredibly impactful, but what happened after became personal.

You see, I’ll start with him. Adam Weber. I actually ran into him before the show, or before I went in. In passing, he asked if I was okay. I didn’t lie. I told him I wasn’t and he said something about all having days like that. I had no idea who he was at that point, just some dude passing in the hallway. But, from the stage, he was talking about prayer. More than that, about how prayer was not some foreign language we have yet to learn. Instead, it’s carrying on a conversation with God, as if He is a friend sitting next to you. He shared a few thoughts, and I listened to every single one. My heart was open to the hope in his words. So, afterwards, I took a few moments and I talked to him. In a brief nutshell, I shared where I was with my daughter having died, with hopelessness in ways, and with my faith. Had I known he was a pastor, I am not sure I’d have said all that. But, it didn’t matter. I did. He wasn’t condescending, but his words were filled with love. He asked if I had told God all those things. More than that, he thanked me for sharing the things I did with him. He valued our conversation, and that was special.

Next, I had the opportunity to talk to Chris August. First, I showed him a silly picture of him and my son from 2011. He signed his forehead, and it was a fun, candy filled memory. (My son had every visible part of him – his face, neck, and his arms signed that evening.) He mentioned that he doesn’t always remember everything from all his shows, but that one still sticks in his memory banks. (It might or might not have anything to do with the fact that Timehop reminds me of these things, and so I share with him each year. haha) But, I was able to just be real. I showed him a picture of my sweet little girl, and shared the pain attached to her death. I talked to him briefly about my life, and what led me to where I was and some of the why. He took the time to listen, and to let me know that where I was, was okay. I was able to do something I’ve wanted to do for some time, simply say thank you to him. His heart is for and with people.

Then I had the opportunity as Jason, from Building 429 was about to walk out of the room – to talk to him. I felt bad, cause I knew he was getting ready to leave. But, I asked for a moment of his time. I wanted him to hear my words. Mostly my thanks. I didn’t have anything for him to sign. I told him thank you for doing what he does, and he asked what was going on with me. His fault. He took the time, and he asked. haha. So, there were the tears from the whole evening. Back again like a faithful friend. He asked if he could give me a hug, and briefly held me as I just cried. Poor guy. That was not my intention, but nor could it be prevented in that moment. I explained some of the why behind the pain, and where my hope was, or wasn’t. And, my faith too. It was a brief, but very transparent and I guess pretty vulnerable conversation. He asked about what support I had, and then he asked if he could pray with me right then. That was powerful, and the tears refused to not overflow. The prayer itself was powerful, sure, but that he simply took the time. He reminded me that I was not alone. He asked my name, and then shared that they’d pray for me on this tour. Tears aplenty.

After more of the crowd vanished, I saw the opportunity to also speak with Josh Wilson. For an odd change of pace, I was somewhat speechless. It was a fight with those tears. They wanted to be known too. All I could manage to say was thank you, for his music and for sharing his story. It wasn’t a star struck sort of speechless either. There were tears. It was an overwhelming feeling, hard to put into words, culminating from the entire evening. I was feeling some sort of stirring. Something in my heart. There were, again, tears that refused to not make their presence known. I did manage to share some of my struggles with him, even feelings not of suicide, but of wishing that I was already in Heaven. And, like the others, he listened. Mostly, he reminded me that it’s okay. Where I am right now, it’s okay. The pain I have, it’s okay. If my words forgot their filters, he wasn’t offended, and heard my heart, and pain. And, he also reminded me that God has broad shoulders, and can take it too. If I’m mad, it’s okay. If I hurt, if…any of those ifs…to talk to Him about it. I might or might not be at a place that I can do that right now. But, the point all boiled down to the fact that the things I felt, the emotions I had, they were okay. I’m not broken beyond repair, even though it often feels that way. He, again, reminded me that life is precious, and that I am too. That people need me, that I am here for a purpose, that I matter, and also that I’m not alone.

The one constant thing amongst conversation with all of them was this. They were unafraid of my tears and my pain. They didn’t run for the hills, and they didn’t hide. They saw me. It wasn’t a ton of time, but they took the time to just be with me in those moments. My seeming lack of faith didn’t make them look at me as less of a person. They were bold, encouraging, and they heard me. I can’t explain what that did in my heart, but it was undeniable. I was no longer alone in a giant crowd of people. They became the hands and feet of Jesus, in human form. They reminded me that, even if I couldn’t see beyond the pain, that it was okay. Ultimately, where I am right now is okay. In different ways, each one of them reminded me that life continues to be worth fighting, worth living, and that even if simply putting one foot in front of the other and continuing to walk was all I could do – that it was enough.

So, folks, that’s where I am right now. You can take a look at yesterday’s post and get a general feel for where I am in general, and why last night’s concert was as impactful as it was. If you pray, I welcome those. If you have hope, I welcome you to hope. Even during the moments I can’t…I ask you to hold onto those things for me cause maybe there will be a time they exist again in my life. Whatever you do, and wherever you are, I welcome you to join me. I know there is strength in community, and I know there is healing and hope also found there. I may not have a good grasp, or none at all, on some of these things right now, but if you do – please don’t let go.

And for any musician apt to play shows or concerts – this, friends, this is why what you matters. This is why a concert is so much more than just good music, or great music in this case. It’s more than entertainment. The simple gestures, hugs, moments in time that you offer or share – those change lives. Those share hope with the hopeless. What you do is life changing for some, life-giving for others, and even life-saving for some. Please know that music is a place where people can feel safe and seek refuge. I am that person. Music is a safe place. Thank you for that gift.

And, to DCA Events, thank you for playing your part in making concerts like these happen. To quote what Dan says of himself and DCA Events, “….As a believer and follower of Christ, it’s what we are called to do. Dca Events is here to bring Jesus to the hurting & lost, our concerts are about promoting positive influence thru music. That positive influence is Jesus.”  Dan, and DCA Events, thank you for the mission you have, and for doing it well. Like I mentioned before, this shows me who Jesus is, in human form.

I still have many questions, a lot of pain, and a faith and life with so many questions and concerns – but I am not the same person I walked into the concert as. I don’t know what that means, but I do know that I’m grateful to have had the experience, and for the safe place it provided.

Jan4

Where Am I? How Are Things? 

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I’m not these things alone, but I can relate, across the board.

If you know me at all, you know the answer to the title’s questions are apt to change, sometimes about as predictably as the wind blows. I’m not joking. 

Many people comment on my faith, my strength, my love and passion for people, and for life. Daily, people mention these things. It is during the most broken of days that I hear it the most. When the pain seems unbearable, it is the love filled, encouraging words that make a tremendous difference. 

You know I love practical examples. This is no different. I often share that words matter. That they make a difference. I say that about hugs as well. This example will explain more.

Since my little girl died a year ago next month, I haven’t been the same. Some days, I feel like I might just survive, while on other days I feel so broken. Just shattered. I haven’t been very involved in my church, and I’ve been questioning my own faith, beliefs, and if I’m being honest – God Himself. 

On January 1st, I made the decision to go back to church. A new beginning, if you will. Deep inside, I knew I still had (and, for a long time, will likely have) some hard questions. Brokenness. Pain. But also healing. Love. And, I knew that surrounded by other people, being reminded of what love looks like – that’s what my heart longed for. 

A special encounter happened, but the significance – the other individual wasn’t really privy to. They knew enough, more than most. But, the difference was their being intentional. They asked how things are medically (that’s a separate update, for another day) and just all the way around. They shared love and compassion – and a willingness to just do life with me, to sit with me in my pain. At one point, there were simply no words. In response, a hug was offered. In lieu of words, hug are the best. Hugs can often speak the things our hearts can’t. This was that moment. 

But, what they had no way of knowing was a little more of the significance. See, I write more on this blog than is released publicly. Call it self preservation. Call it self care. Call it sanity saving. You could even call it fear. But, this is a blog post I wrote very recently. (In December, actually. I’ll go back and make it public after this post.)

Here is what I wrote: 

The title might be alarming. It should be. I cannot predict all the words that are about to flow, but I’m going to free write. If I think it, I’ll write it. So, here we go. 

Death is a heavy topic. Death doesn’t hold unlimited power. It doesn’t have the final word. It is the end of one life, and the beginning of another. 

But, the allure of death? How could something so heavy and somber have an allure? Let me explain. 

I do not fear death. If I’m being honest, I long for it some days. 

For those of you psychoanalyzing my words, please save yourself the trouble – and, don’t! I’ll save you the time. I’ll break down my thoughts in a way that don’t scare you. 

When I said I long for it some days, I’ll assure you – I have no plans to speed the process along. (I’m not suicidal.) But, I’ll say this. 

Never before have I wanted to not be living as much as I do now – but – on the flip side, never before have I wanted to live more than I do right now. I don’t want to die. I do, however, have moments where I wish I just didn’t exist. Sometimes this reality feels too much to bear. Sometimes, I feel too much. Sometimes, I don’t feel like I can go on another moment – let alone days, weeks, months or years. 

But, I can. 

And, I will. 

There are days I hurt. I feel pain so deeply, that my only response is tears. At any given time. For pretty much any reason. 

Let’s circle back around to the idea that death could possibly hold allure. See, as I mentioned previously, it is my belief that death isn’t the end. I believe in life after death – in Heaven or hell. I believe that when you die, you’re not eternally separated from those you love. I believe you will see those you love again in what many call the afterlife. 

My daughter died ten months ago, after a three year journey with brain cancer. The allure death holds is that I will get to see her (and lots of other people I miss) again. 

Stop the psychoanalysis!

If you are concerned or worried, I understand. But, because I know the deep pain associated with losing someone you love dearly, I wouldn’t do anything to remove myself from the equation either. I hurt deeply because I love deeply. Suicide isn’t okay. It isn’t fair. And it leaves ripples, and touches generations. So no, that option is off the table. 

I just don’t fear death anymore, and this all explains why. 

That encounter had nothing to do with that writing. However, God’s grace had everything to do with it. It was a moment in time that gave my heart a voice. It was a moment in time that served as a catalyst to helping rekindle not only my faith in people and church again, but also in the heart of God again. His heart took human form that day. 

It has taken the time from then until now (just a couple days) for me to process this, and recognize why there was such significance. The whole thing was an answer to prayer. 

Yesterday, I had several people ask how I was. And, I could honestly say that “I think I’m okay today” and I meant it. I smiled, realizing that I felt loved – by the God of all creation, and also people. Today, I feel like I actually had a good day. 

I feel like this is cause for celebration. I’m learning about the vital nature of self care, and of celebrating the little things in life too. Not only the giant, monumental things.  

So, with a guarded heart, I celebrate today. Guarded because I fear that the world may drop out from under me at any given moment, and the feeling okay right now will come crumbling down around me. But, I am making a choice in this moment to not borrow worry or “what ifs” from tomorrow. That only robs the joy from today. 

But, if it does – if the world drops from under my feet, I won’t be alone – and I know that. That makes all the difference. And, I am grateful. 

Aug25

When Missing My Baby Turns Into A Conversation On Faith, And Includes God Being Called An Asshole

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This piece appeared just moments ago on my daughters prayer and support (Facebook) page.

This post is going to be one of my birthday gifts to myself. I give myself the strength that surrounds not walking alone – the strength of community. So, I can guess this will probably be a bit long. (What’s new, right!?)  But, today is my birthday (the 24th of August) and this will be an attempt to be real, but also infuse joy. 
Wow. So, it’s been a few weeks since I’ve been able to post. For a chunk of the time, I was sick. But, the rest is the time I was a combination of brokenhearted and simply trying to survive. I know each of you understand, to a degree, that this is the most crazy difficult thing I’ve ever walked through. Excruciating may begin to describe it. 
This last month or so, I’ve been hurting, but also finding myself again. I’m not going to lie – it’s been tough. Watching her take her final breath here on earth was so hard, but it’s the living without her physically here that’s killing me. 😢 
Yes, the good thing is that she had an incrediblly beautiful and special seven years of a life, well lived. She truly leaves a legacy of love – surrounded by incredible joy – hugs and smiles. #RememberTheLove 
I shared so many photo collages because they are beautiful. She is beautiful. These are a small fraction of the memories I fondly remember. In time, I will share more. Many more. 
She may not be here in the flesh, but she is EVERYWHERE. I see her at every turn. As we do things as a family, or I do things she and I used to do – I pause, remembering fondly, those things — but also with a shattered heart, because no parent should have to utter the words “she would have liked this… we had so much fun, etc.” Past tense. That just sucks. No real better way to explain it. 
Oh, I have to say something while it’s on my heart and mind. Let me put a theory to rest. Some people feel like they shouldn’t talk about Janet, reminisce about her life, even talk about her death, or share the thoughts, curiosities, etc with me.  THIS COULDN’T POSSIBLY BE FURTHER FROM THE TRUTH!  PLEASE don’t EVER stop. I may be sad, bit you talking about my baby didn’t make me that way. Her dying wins that trophy. So, please – if you’re sad and miss her, tell me. I’d you are curious how tall she’d be, or how she’d be doing in school, share that with me. If you want too smile and laugh, remembering beautiful moments, do that with me too. I guess all I’m saying is that anything related to my daughter – don’t EVER hesitate to bring up. 
As I mentioned earlier, I’ve been on a “me finding” journey. This also includes my faith. If you’ve followed me, or this page for any length of time, then you know that my faith has been my rock – a source of strength when it seems The World is falling apart. Well, that hasn’t changed. It’s more like its evolved. 
About me faith, I found I had the need to own my faith – for it to be able to stand on its own two feet. I knew my faith, and what I believed – but if asked why on certain topics, I realized I had no idea. Why did I believe the way I did? Your guess was as good as mine. When I realized this, I decided this needed to change. So, I’ve been digging deeper, and seeking answers. No longer am I able to follow faith blindly. 
While this is all going on, I’ve been evaluating my feelings and thoughts on faith in general, but also specifically on God. I’m not going to lie here either. There are days I’d kinda rather punch Him in the face. I’ve seen Him as an asshole at times too. Don’t get me wrong. He’s still good. He’s still in control. He’s truly a good, good Father – even when it doesn’t feel like it. See, the “I don’t like God thing” is a personal thing. It happens when I feel like His inaction spoke more volumes than His action did. NO, I do NOT think God GAVE her cancer, or couldn’t be bothered to lift a finger as she fought and then died – but He didn’t. 
What I want you to hear is that I still had the faith I always did, but parts have evolved. Other parts I’m human enough to say I feel were flawed theology. I’m also transparent enough to say I don’t always like God, I do question Him, BUT THAT’S OKAY.  I’ve learned that it’s vital that I FEEL these things. I have to feel them before I can move past them, or whatever the situation dictates. See, I often feel like I disappoint God. However, this is false. This happens when we try to attach human emotions to a God that isn’t human. 
Thankfully, His love for each and every one of us is never ending, and unfailing. 
So, as you can see, I’ve been talking since combination of baby steps mixed with leaps and jumps towards finding myself again, and establishing who I am as a wife, mom, friend, and Christ follower. It’s kinda like a roller coaster. So many ups, downs, twists, turns, hands up in the air screaming – but with hint of joy etched on most faces – or perhaps hidden a little deeper. 
Right now, I hurt but I love. I cry but I smile. My heart is shattered, but the fractured and broken places are where healing is happening, and more light can shine through. I fall, but I pick myself back up – often with the help of friends. I miss my baby girl, but I had 7 incredible years with her here by my side. I often don’t know who I am, or where to turn – but my God doesn’t need a roadmap to find me. Janet us physically gone, but she is everywhere. 
Dear goodness, apologies on the length this has become! I just miss you guys so much. I won’t guarantee that I’ll post every day or any of that, but I will tell you that I’m happy that I feel strong enough to BE back. Thank you for loving Janet, me  and our whole family. For better or worse, we’re figuring out how to do life in the midst of great pain. 
So, for those of you still reading, thank you. Sincerely, my heart has so much gratitude. Please and thank you in advance for continued love, support and prayer. I’m beyond grateful. 

Jul2

Is Grace Permitted To Be Messy? 

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Is Grace Permitted To Be Messy? 

Painted and photographed by yours truly

Most people understand and agree that life is messy, but to project our messiness onto a beautiful concept like grace sometimes makes some people squirm. ~ Steve Austin

For those of you who will tell me that trigger warnings are bullshit, and don’t need to exist – I respect your right to think as you may, provided you also respect my knowledge that some DO need them. For those of you who do – and if you’re triggered by anything – especially the mention of rape, you might want to give yourself grace and stop reading for now. And that’s okay! 

What word picture does your brain conjure up with the term messy grace?  Alone, at least for me, it made me tilt my head and entertain the confusion as I tried to make sense of what it could possibly mean. 

As seen in the definition word picture above, these words do not naturally fit together. 

Messy is a word I’m increasingly familiar with. Untidy or dirty. Yes, this. From my childhood and through these moments raising my own children, untidy can describe our house at any given time. Not always dirty, but untidy – absolutely. 

Then, there is this concept of grace. Grace has always painted a pretty picture of someone who deserves forgiveness and grace. Deserves being the operative word. To tell me otherwise has seemed like a foreign concept. 

To have the audacity to claim that the God would offer someone grace, someone who DOESN’T deserve it, it was mind boggling to me. To drive this point home, you’re going to tell me that the asshole who raped me gets this free and unmerited favor – I’m sorry, but this does not compute. This. This just isn’t fair. 

That’s exactly the message of grace. It isn’t fair, and isn’t justice. Justice is the polar opposite of grace. Grace isn’t only for the deserving. And, each and every one of us should be very glad about this. If we are being honest, there is not a human being alive who is perfect and not in dire need of some free and unmerited favor – grace. But, as it’s definition indicates, it is freely given to ALL. ALL people – regardless of their checkered past, their messy present, or whatever the journey of life escorts them to in the future. 

But, so often – myself included, I forget some very valuable lessons. 

  1. Grace is for the undeserving. 
  2. Grace is also for me. 

    See, I often see myself as less than worthy. I look in the mirror and see the pain looking back. Heck with that whole seeing beauty thing. No. I don’t always like what I see, and God knows I need that same grace. I don’t deserve it – but no one does! 

    For the people who profess Christ as Savior,  (and anyone else who takes the time to read) I’ll remind you that Jesus – in history, the only perfect person – ever – with no sin. That guy died a brutal death (crucifixion) on The Cross – a death He didn’t deserve – so we could have a life (and grace) we don’t deserve! 

    If you are like me – and every other human being alive – you don’t deserve grace. The beautiful concept is that grace – messy grace – is yours for the taking. You don’t deserve it, but none do. Reach out your hand, and please take mine. Together, we can enjoy this foreign concept called grace. 

    May30

    Life Is A Giant Roller Coaster Ride

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    Are you an adrenaline junkie? Do you like roller coaster rides? I wouldn’t call myself an adrenaline junkie. However, I do love a good roller coaster ride. The ups are thrilling, the downs are scary. Together, they equal fun.

    Thinking of roller coasters, I have come to realize that life is quite like a roller coaster ride – one we can’t get off of at will. If you’re anything like me, the thought is initially a good one. However, the ups and downs can be terrifying when you recognize that they are essentially never ending.

    This is the trap I find myself in at the moment. I just want a breather. I want to do more than just pretend life will ever be any different.

    The trouble with this, right now, is that I am finding it more and more difficult to grab a hold to those good times – for fear that the crushing and depressing times are just around the next bend. I recognize that it’s a function of embracing the moment – of loving life, right where I am. Truth be told, I do that. And at times, I am not able to.

    Right now, I find that I am in the part of this eternal ride that is scary and feels almost like the cart will jump the rails, and crash. Sigh. I just want to break the cycle – and I’ve pretty much given up hope of even that possibility.

    Is it too hard to ask – to just be able to raise my hands, yell with glee as I enjoy the ride? I think it is.

    I’m not going to lie. I have come to really dislike the familiarity and predictability that the roller coaster ride brings. The highs and the lows – the ups and downs. The emotions and feelings that refuse to give up their grip.

    So, here I sit – looking for the exit. There has to be one somewhere. So far, I haven’t found that elusive escape route.

    Please, someone – please tell me this life still has the potential of love, hope, compassion and even freedom. Freedom to just live.

    For anyone who will point me towards faith, counseling / therapy, talking it out, friends, is any other great coping mechanism – proceed with caution. I do stand on faith, seek help through counseling / therapy, I clearly ramble too much as it is – but I do talk when I can find friends to talk to. See, in theory, a great support system is in place. But, frankly, that system is broken. See my previous post. People sometimes don’t say what they mean, mean what they say – and their actions most certainly don’t match their words. Please don’t be that person.

    So, as I sit here today, I just pray for the strength to keep going. Taking that a step further – I also pray that I continue to WANT to keep going. My fear, if I’m being honest, is that the voice of depression and grief that clouds my thoughts will grow louder than that of hope.

    So, for better or for worse, that’s where I am today. Here. Breathing. With my heart still beating. Yes, there’s life yet to live.

    May26

    Please Mean What You Say

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    I will start by apologizing ahead of time for the selfish nature this post is about to take on. Also, for the rambling, jumbled thoughts about to jump from my brain to this page.

    I’m tired of believing that people mean what they say. I’m tired of expecting people to speak reality just because I do. For the love of God, people, just be real.

    To the eighteen (yes, 18) people I messaged last night, I want to say thank you to the exactly NONE of you that responded. To the three people, in that moment, that reached out to me via message without my having messaged you first – know that I’m sincerely grateful.

    I’ve just come to realize that people don’t often mean when they say “message me any time – day or night – and I’ll be there to talk or just listen” and they may mean it in that moment, but the proof is in the pudding. I messaged you. You slept. That’s actually okay. It just helps me recognize reality. A reality that sometimes bites.

    To those I know would have answered that I never actually messaged, I’m sorry. I couldn’t. Not after so many other attempts tried and failed. See, I don’t always hurt and feel pain as deeply as last night. So, part of this is simply me figuring things out. Which also kinda sucks.

    You see, last night, I couldn’t see beyond the pain. I needed a friend. I needed a hug. I needed to just be. The tears were very real, freely flowing, and exhausting. Crying myself to sleep hurts. Thankfully, I don’t experience this often. However, when I do, I’m learning that well intentioned people that have no follow through just add to the pain instead of being the voice of hope and love I was evidently so desperately seeking.

    So, to those who tell me to contact you when I need it – pardon me if I laugh. Or if I cry. I know you won’t mean to, but you’ll teach me a lesson that will become a reality that I wish I didn’t know. That, simply, is that I’m not important to you on the way you say, and you really won’t be there in those moments. It seems that if I commit that to memory, it’ll hurt worse initially – but I’ll be better off.

    To those wondering if I’m okay – I’m not. To those who read this and have the urge to reach out – don’t. Well, you can – but be willing to talk. Be willing to not walk away because you don’t have the words. Tell me that. Offer to just sit with me in the pain. That’s where healing even has a chance at beginning. But, do feel free to pray for me, if that’s your thing. You can even tell me you’re praying for me. Just be prepared for whatever my response is.

    To the handful of you who you KNOW this doesn’t apply to you – please don’t feel the need to just say something for the sake of saying words. Please don’t do that. I know there are those of you who love me for me. You don’t have to say it. I already know. Thank you for that.

    To those of you who suddenly feel bad, I’m sorry. Just hear my words and consider your own words. You be you. But please let your words be true.

    To those who will undoubtedly remind me that it’ll all be okay, that I have reasons to live, and that other people need me. I get that. I already know this too. I’ve actually been encouraged to make a list – of all the reasons I have to live, and all the things I find value in. I’ve done that. I look at it. I’ll continue to do so.

    Oh there’s another group of you I’d also like to address. Those of you also knee deep in your own pain. Why can’t we hurt together? For those of you that my daughter dying IS the reason for your pain, and talking to you only causes more pain – all I can say is I’m sorry. I wish that weren’t the case, and my heart breaks because it is that way. I’m not asking you to change that – but only to realize that hurts so much. To think I’m at fault for causing you pain. When I reach out and ask if you’re okay, I legitimately am concerned. I want to do life with you. I just wish that it didn’t cause you pain. Maybe one day it won’t. I hope that one day comes.

    To everyone reading who may have zero clue how to act, react, or respond – that’s okay. Thanks for just hearing my heart here. Thanks for listening as I give my heart a voice. That voice may be happy and smiling one day, while broken and shaky another. Thank you for allowing that to simply be.

    Apr25

    When Perpetually Suicidal Thoughts Become More

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    Take a good look at that picture. You can’t see everything there – but what I want you to see is what a potentially lethal dose of medication looks like. Let that sink in. The meds are legal, and for in the palm of your hand. They are common meds – when used properly, save lives. When not – well the opposite is true. This one small handful of meds could take your life.

    You might wonder how I have stumbled upon such information!? Simple. I looked it up. I asked the knowledge whale known as google for a little guidance. I was curious what completed suicides were as a result of specific medications. Medications I have easily within my disposal. I honestly wondered what that looked like. Why the picture/meme then!?  Again, a picture tells a story, and this one tells so many people’s story. As I looked at the picture, I realized two things – 1) it scared me and 2) the thought of “how easy it would be” made entirely too much sense. The next morning, I created that meme. I recognized the need to seek help was very real.

    I may circle back around to that whole “seeking help” thought process in a moment. However, I’m going to just tell it like it is. Open up the window called transparency and let you see a glimpse inside.

    Let’s talk about suicide and suicidal thoughts. You do know there’s a difference, right!? See, a person can have suicidal thoughts and not actually be suicidal. A person walks over the line between the two when a plan starts being concocted. People think about suicide all the time. People think about the meaning of life every day and wish it weren’t so painful. Neither thought makes them suicidal.

    On the flip side, people also create plans to carry out suicides – to find a way to escape whatever painful reality they desperately seek relief from – every day as well. This, though, is a game changer. This is that moment where reaching out is vital. The suicidal person cannot see beyond the here and now. They cannot grasp the concept or even possibility of hope being real. People sometimes experience whatever makes up their own personal hell, and simply feel as if they cannot take the pain any longer.

    At this point – or perhaps immediately upon reading the title – you might be wondering where this is coming from, or why now. My next question is why NOT now. Suicide is not a pretty word. It conjures up some (quite likely) painful thoughts. The stigma that surrounds mental health topics (suicide being only one in a vast ocean of others) cannot diminish if we cannot talk about it. It may be hard, but the conversation will be worth it.

    Ask me how I know.

    I want you to know something. First and foremost, I want you to know that I am not suicidal. Note my language again. I’m not suicidal. I do, however, have suicidal thoughts. I think much of the population would – if they’re being honest – admit having had suicidal thoughts at one point or another. I want to circle back to stigma again. What’s sad is that someone currently having, or having had suicidal thoughts IS NOT a secret needing to be hidden. It’s not something people should have to ADMIT TO, as if it’s a dirty little sin.

    Okay, so back to my breaking the silence about my own suicidal thoughts. Yes, they happen. Yes, they’re real. No, they’re not happy. No, they’re not fun. They’re scary at times. However, I am able to separate myself from the thoughts. I can look at the thoughts, and I can know they exist. There have been moments where it’s been difficult to grasp onto the reality that things will ever be okay again – let alone good. In those moments, it is vital to remember that, though currently elusive, hope is most definitely real. Though the clouds in a dark and gloomy sky may hide that hope, all hope is not lost. I have to remember that the sun will break through the clouds, and it will shine again. Maybe not today, but tomorrow brings with it the potential of sunshine – of hope.

    There are times where I feel like my heart is shattered. Times where I feel broken, almost beyond repair. I’m not though.

    And neither are you.

    Now, let me take a moment and address you. Yes, you. That person who knows nothing other than how to hide behind a mask. That person who believes that hope is a good theoretical topic, but isn’t for them. That person who looks I’m the mirror and doesn’t know or like the person starting back.

    That person. I want to talk to them. And so should you. Take a moment and look for signs. I know you’re busy, but someone’s life is worth it.

    If you ARE that person, welcome. Welcome to the conversation you never saw yourself having, but are going to be grateful that someone cared enough to have. Buckle up, and hold on. I will tell you things that you need to hear, but may not be inclined to believe. Your eyes may be clouded by the depression that catches your gaze instead. In that case, I simply want you to hear my words. You’re listening – really listening, yes?

    Okay, these things I need you to hear. You are a living, breathing story. The Storm you are walking through will not last forever. It may be painful, even seemingly unbearable, as you walk the path. Though, soon, the eye of the storm will pass by. It’ll be scary, and it’ll teach you the meaning of living through pain. However, you’ll soon just look around and realize that you made it. You’re still alive. As time and distance come between you and the storm, you’ll be fascinated by the fact that you’re actually GRATEFUL that you made it – that you’re alive. You’ll look down at your scars, and you’ll immediately think of that scary storm – but, much to your surprise – you’ll see the scars for what they are. Your scars tell a story. They tell your story. They show the very real pain associated with your storm. They’ll also remind you that where there is a scar, there is some form of healing also present. You’ll look at those scars and see that they represent healing and strength. You’ll be able to see them for what they are – a reminder of that storm, but also a reminder of the strength and healing.

    You know, you might have just laughed as you kept reading. I know that you may chuckle when someone is amusing enough to actually write out such words. You believe that those words might be great for other people, but can’t hold onto them as truth for yourself. You see, I understand how you think. I AM you.

    However, I am also hopeful. I am hopeful that you can take a break from your thoughts, and be gentle with yourself. Know that your story matters. Know that YOU matter. It may hurt right now, but it won’t hurt forever. You may not be able to see beyond the pain, but please allow me to be a voice that speaks hope. Let that hope be fueled by love and wrap itself around you like a hug.

    You and I. Maybe we are broken, but no one is telling us we can’t be broken together. Take my hand. Look me in the eye and see the hope in mine. When you can’t find yours, please borrow some of mine. I guarantee there will be times I will return the favor. Please know how much you mean to me. Please don’t go anywhere. Please stay. I need you to be my voice of hope during the moments I feel like I can’t hold on.

    Hear my words. I need you and you need me. We need each other, you and I. As we walk along this path called life, take my hand. Help me walk – one for in front of the other – when I’m not even sure I can breathe. Let me do the same for you.

    Together.

    Let’s be broken together.