Tag Archives: storms

When The Storms Rage

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The storms outside seem to curiously match the storms raging in my heart.

When the temperature is steadily near 100°F and you look up at the skies – noting  clouds and sun everywhere, from the direction you’re departing — to gaze in wonder at the darkness you see ahead.

You wonder how so much beauty is about to collide with so much darkness.
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Back to the temperature watching. You note the temperature gauge on the dash of your car says 101°, and you wonder what the dark clouds ahead of you means. You get to your destination, and it is sunny and bright outside. As you complete your purchases,  you note the atmosphere seems to be at war. Instead of the bright and sunny calm, you now see the darkness pushing it’s way through. You watch the trees swaying in the choppy wind. As you prepare to walk out the door, the rain gets dumped on the sidewalk in front of you. You decide that you enjoy the rain, and walk to the car calmly. You remark that you’ve never experienced such large drops of warm rain.

You realize that what you are observing in the atmosphere and surrounding locality is almost a mirror image of the emotions and struggles you seem to have within the depths of yourself. You shudder as you question what the storm brings next.

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So back to the rainy mess and storms raging outside the car that you’re finally safely inside. You start the car, and take a peek at the temperature gauge again. You believe your car (or perhaps the sun)  is also depressed – as you watch the numbers steadily fall. With amazement, you are captured by the fact that, just moments ago, the gauge said 101°, and now reads 74°F.  Yes, the war in the atmosphere, and the warm, but cooling rain blanketed the area, and the temperature dropped in kind – 27°, to be exact.

The crazy, and somewhat violent, unsure weather conditions – though the storm short in its existence – ushered in a peaceful calm – unlike the unruly heat bearing down on us moments before. It was initially an uncomfortable coolness because we were so used to the blazing sun. Our rain-soaked clothing made the cool feel cooler. But, as we adjusted, we recognized the comfort in the unexpected, but new situation.

I am realizing the similarities in my life right now. As I was pondering these things, a dear friend asked how I was doing. My response shocked her – but of I’m being honest here, it also shocked me. I had the following to say:

I’m okay, I guess. I’m just struggling. My heart is shattered, my faith is crumbling, and my life seems to be falling apart – but hey, it’s all good!

So, there you have it. My life – in pretty much all areas – is swaying around like some stormy weather and swirling in some choppy winds. I can only hope and pray to see a similar calm that followed this storm.

My life is so uncertain right now – with health concerns, spiritual concerns, sexuality concerns, marriage concerns, sexual and physical traumatic concerns, and the list goes on – these are simply some of the most pressing. Not all are with me personally – but closely related or surrounding my family.

With this upcoming week will come potential challenges that, honestly, I cannot even comprehend. What does all this mean? Nothing I can share yet. Mostly because I don’t know. As time and circumstances change, I’ll unpack the feelings and emotions that come along with the changing weather.

These changes will perhaps usher in a new season of life – a season with protected and safely calm winds swaying all around. The troubling parts may remain, but the hope is in my ability to successfully navigate the brewing storms with transparency and authenticity. You see, I aim to represent life with reality, not with rose colored glasses that say all is well with my soul. When life is troubling, and even seeming to spiral out of control – it us imperative to keep on fighting – to be real and allow the world to see that life isn’t always easy — but during those times, hope is the strongest force in the universe at times. If hope is lost, the will to live can just as easily fall to the wayside as well. That ultimately means that hope rests in our own hands. We must choose to always remember it still exists, even when it seems elusive.

My hope and prayer here is that other people can see strength in my story – even when I don’t feel it exists.
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When Perpetually Suicidal Thoughts Become More

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Take a good look at that picture. You can’t see everything there – but what I want you to see is what a potentially lethal dose of medication looks like. Let that sink in. The meds are legal, and for in the palm of your hand. They are common meds – when used properly, save lives. When not – well the opposite is true. This one small handful of meds could take your life.

You might wonder how I have stumbled upon such information!? Simple. I looked it up. I asked the knowledge whale known as google for a little guidance. I was curious what completed suicides were as a result of specific medications. Medications I have easily within my disposal. I honestly wondered what that looked like. Why the picture/meme then!?  Again, a picture tells a story, and this one tells so many people’s story. As I looked at the picture, I realized two things – 1) it scared me and 2) the thought of “how easy it would be” made entirely too much sense. The next morning, I created that meme. I recognized the need to seek help was very real.

I may circle back around to that whole “seeking help” thought process in a moment. However, I’m going to just tell it like it is. Open up the window called transparency and let you see a glimpse inside.

Let’s talk about suicide and suicidal thoughts. You do know there’s a difference, right!? See, a person can have suicidal thoughts and not actually be suicidal. A person walks over the line between the two when a plan starts being concocted. People think about suicide all the time. People think about the meaning of life every day and wish it weren’t so painful. Neither thought makes them suicidal.

On the flip side, people also create plans to carry out suicides – to find a way to escape whatever painful reality they desperately seek relief from – every day as well. This, though, is a game changer. This is that moment where reaching out is vital. The suicidal person cannot see beyond the here and now. They cannot grasp the concept or even possibility of hope being real. People sometimes experience whatever makes up their own personal hell, and simply feel as if they cannot take the pain any longer.

At this point – or perhaps immediately upon reading the title – you might be wondering where this is coming from, or why now. My next question is why NOT now. Suicide is not a pretty word. It conjures up some (quite likely) painful thoughts. The stigma that surrounds mental health topics (suicide being only one in a vast ocean of others) cannot diminish if we cannot talk about it. It may be hard, but the conversation will be worth it.

Ask me how I know.

I want you to know something. First and foremost, I want you to know that I am not suicidal. Note my language again. I’m not suicidal. I do, however, have suicidal thoughts. I think much of the population would – if they’re being honest – admit having had suicidal thoughts at one point or another. I want to circle back to stigma again. What’s sad is that someone currently having, or having had suicidal thoughts IS NOT a secret needing to be hidden. It’s not something people should have to ADMIT TO, as if it’s a dirty little sin.

Okay, so back to my breaking the silence about my own suicidal thoughts. Yes, they happen. Yes, they’re real. No, they’re not happy. No, they’re not fun. They’re scary at times. However, I am able to separate myself from the thoughts. I can look at the thoughts, and I can know they exist. There have been moments where it’s been difficult to grasp onto the reality that things will ever be okay again – let alone good. In those moments, it is vital to remember that, though currently elusive, hope is most definitely real. Though the clouds in a dark and gloomy sky may hide that hope, all hope is not lost. I have to remember that the sun will break through the clouds, and it will shine again. Maybe not today, but tomorrow brings with it the potential of sunshine – of hope.

There are times where I feel like my heart is shattered. Times where I feel broken, almost beyond repair. I’m not though.

And neither are you.

Now, let me take a moment and address you. Yes, you. That person who knows nothing other than how to hide behind a mask. That person who believes that hope is a good theoretical topic, but isn’t for them. That person who looks I’m the mirror and doesn’t know or like the person starting back.

That person. I want to talk to them. And so should you. Take a moment and look for signs. I know you’re busy, but someone’s life is worth it.

If you ARE that person, welcome. Welcome to the conversation you never saw yourself having, but are going to be grateful that someone cared enough to have. Buckle up, and hold on. I will tell you things that you need to hear, but may not be inclined to believe. Your eyes may be clouded by the depression that catches your gaze instead. In that case, I simply want you to hear my words. You’re listening – really listening, yes?

Okay, these things I need you to hear. You are a living, breathing story. The Storm you are walking through will not last forever. It may be painful, even seemingly unbearable, as you walk the path. Though, soon, the eye of the storm will pass by. It’ll be scary, and it’ll teach you the meaning of living through pain. However, you’ll soon just look around and realize that you made it. You’re still alive. As time and distance come between you and the storm, you’ll be fascinated by the fact that you’re actually GRATEFUL that you made it – that you’re alive. You’ll look down at your scars, and you’ll immediately think of that scary storm – but, much to your surprise – you’ll see the scars for what they are. Your scars tell a story. They tell your story. They show the very real pain associated with your storm. They’ll also remind you that where there is a scar, there is some form of healing also present. You’ll look at those scars and see that they represent healing and strength. You’ll be able to see them for what they are – a reminder of that storm, but also a reminder of the strength and healing.

You know, you might have just laughed as you kept reading. I know that you may chuckle when someone is amusing enough to actually write out such words. You believe that those words might be great for other people, but can’t hold onto them as truth for yourself. You see, I understand how you think. I AM you.

However, I am also hopeful. I am hopeful that you can take a break from your thoughts, and be gentle with yourself. Know that your story matters. Know that YOU matter. It may hurt right now, but it won’t hurt forever. You may not be able to see beyond the pain, but please allow me to be a voice that speaks hope. Let that hope be fueled by love and wrap itself around you like a hug.

You and I. Maybe we are broken, but no one is telling us we can’t be broken together. Take my hand. Look me in the eye and see the hope in mine. When you can’t find yours, please borrow some of mine. I guarantee there will be times I will return the favor. Please know how much you mean to me. Please don’t go anywhere. Please stay. I need you to be my voice of hope during the moments I feel like I can’t hold on.

Hear my words. I need you and you need me. We need each other, you and I. As we walk along this path called life, take my hand. Help me walk – one for in front of the other – when I’m not even sure I can breathe. Let me do the same for you.

Together.

Let’s be broken together.