Tag Archives: TWLOHA

Oct16

Issuing A Challenge – Remembering How To Smile

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I was just browsing through some pictures of my sweet girl. For those of you who might be unaware, my little girl passed away three and a half years ago after fighting a one of a kind brain cancer. I have shared previously on this blog, and I’m fairly certain I will share again in the future.

11026172_803042006452078_6786944172042754938_nThis one, like so many, captured her personality. Sweet and dainty, yet fierce and vibrant.

She wasn’t afraid to wear what she wanted, when she wanted, simply because she wanted. She wasn’t afraid to go against the grain. She wasn’t held back by societal norms. She was authentic. She was real. She loved people well, and she was loved.

I write this because the thought grabbed my heart. Why aren’t we all a little more like Janet – a little more like an innocent child? Yes, we live in a broken world, and it’s easy to become jaded in the face of the polar opposite of love.

When we hurt, when we walk through trauma – through hell on Earth, it’s easy to grow calloused and protect the vulnerable interior.

But, I want to challenge you today. Just as I seem to need to challenge myself.

Let’s take a look at my little girl. Take a look at your own child. Maybe take a look at yourself as a child. Go back to a time where there was innocence. Remember a time where happy existed. Remember the moments where you’d go outside and play, or perhaps beg for ice cream from the ever sounding ice cream truck.

Think on times that society had not yet set “norms” and expect you to adhere to. Think on love. Think about what would happen if you allowed yourself to abandon all those preconceived notions on what life could or should be like, only if…Allow yourself to simply, be.

Give yourself permission to be who you are, who you are right now, to feel how you feel in this moment, and to know that somehow – that has to be okay.

Recognize that it truly is okay to not always be okay. Just try, even moment by moment, to not live in that place forever. Try to see the beauty. Know that even when hope may seem to be playing an epic game of hide and seek – it is only hiding, not missing. It isn’t gone. Drill that fact into your head and heart. For, know this. There will be times that your head and your heart are at war.

If you can teach yourself some simple truths, to hold onto during those rocky times – those broken fragmented moments will pass, or you’ll at least be closer to enduring them with even slightly more strength.

I wrote all that to say this – all hope is not lost. It may be the hardest thing you do today, but think of something that makes you smile. If you are not happy right now, if you are hurting – think back to even just one thing, to one time you were happy. Allow yourself to smile, even laugh. It may not last forever, but allow it to last for this moment. This moment matters. You matter. You are worth it. Your continued story is worth it. You are valued. Just as you are. Here and now. Take the time you need to simply, be. And know that it is enough for this moment. And for the next moment. Strength is grown moment by moment.

If you are hurting today, know that you are not alone. I am too, and I understand the sting of pain. I understand missing a child, a brother, a cousin, a friend, and many others. But, I also know the value in reaching out. In community. In being part of a tribe.

Thank you for continuing to be a part of my story – my journey. I need people in my life, and I know you do as well. It is part of the human condition. We are created as community people. To do life alongside each other. Thank you for giving me that gift. To those who continue to share your love, and your thoughts and/or prayers – know you have my continued gratitude. Please, never stop.

If this resonates with you, and you would like to further discuss, please feel free to reach out – either in the comments below, or you can always feel free to send me a message. I love connecting with this beautiful community. A community founded on love.

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Aug1

Life And Death, Faith And God – Bad Theology Can Be Deadly

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bad theology kills

Quick shoutout and special thanks to my friend Kevin for this visual reminder. This picture is from his brand, Queerly beloved – which you can find at the attached link.

As I sit and try to convince words to make the journey from my head to the paper, the tears recently streaming down my face are starting to dry. Tears, you ask? You see, I have found that I haven’t been at a loss for words recently, but rather the strength necessary to form them into a neat little package to share with each of you.

Many of you have shared concern, knowing that I’m walking through a really difficult season. For that, know you have my gratitude.

It’s hard to decide even where to start. But, I’m going to do the only thing I know to do. Take off the training wheels, and just start the ride. You know by now that I am not fond of sugar coating things, and this will be no different. There is a conversation playing on repeat inside my head, and I am going to share that with you.

I was recently talking about some pretty deep topics – life and death, God and faith. Included in this conversation were some pretty strong views on the reasons people suffer and potentially even die. The discussion centers around physical and mental health / illness and the relation of faith in the whole mix. I was stunned by some of the responses I was given to my thoughts / questions.

Me: yes, my daughter died after having fought brain cancer for 3 years

Them: its a shame. Cancer is spiritual. You know miracles are real and still happen. If only the faith were there to have cast those demons out.

Me: so, what you’re saying is that my daughter would still be alive if what, I prayed more? Had more faith?

Them: yes. There was a pastor once who lost a child similarly. Then he learned about deliverance and now he has a powerful healing ministry. Sees miracles. Even he knows that if his faith was in a different place then, his child would still be here.

Me: I see.

Also me: so. Let me ask one more thing. Can we chat about mental health / illness?

Them: of course. What’s on your mind?

Me: in your opinion, is our mental health a spiritual thing?

Them: it’s not just my opinion. It’s fact.

Me: so, if someone is diagnosed with a mental illness, it’s a spiritual condition?

Them: Absolutely. I love how much you’re learning.  Mental illness can be traced to demonic powers and has a spiritual basis. Only God can take them away. Medications and psychological remedies will only mask the real issue. A person needs to be delivered.

Me: when there are (documented) chemical imbalances – these are what, demons at play?

Them: you’re exactly right! Demonic activity that can be controlled. Cast the demons out, and problem is solved. True freedom.

Me: well. Okay then. Good to know.

Also me: oh the thoughts and questions I have for God one day…

Them: what questions or areas of doubt do you have?

Me: nevermind all that right now

Them: well, you know you’re always as close to Him as you want to be. The ball is in your court – your choice to make. If you feel you’re far from God, its your fault – cause He’s always there.

This was a condensed version of said conversation. I’m not going to lie. This conversation made me a mixture of sad and angry – amongst other things. Imagine someone asking if they can pray for you then them talking to demons. Casting them out. Going to war against those demons – binding the strongmen and plundering their houses…it is a mind boggling experience. Having grown up in and around the Bible belt in the deep south, I heard similar notions throughout my formative years. When posed with a conversation of this nature, I can 100% understand why people walk away from God.

This kind of theology is deadly in and of itself. The idea that my daughter would still be alive if I had more faith or prayed more – is shit. Sorry for the words, but plain and simple: it is. I guarantee, with absolute certainty, that my sweet little girl was surrounded by precious faith – the combined faith of thousands. She still died. (And that sucks.) I don’t know WHY some people are healed, and some people aren’t healed this side of Heaven. That’s something I’ve come to realize I’m just not going to know the answer to this side of Heaven.

The notion that all mental illness is spiritual is a falsehood of epic proportions. I’m not negating the idea that demons exist – but, I definitely don’t believe that all mental health / illness related conditions are as a result of demonic activity. Honestly, that’s just absurd. I think this is not only wrong – but also dangerous. To tell a person dealing with depression, anxiety, grief, etc that they could be healed if the demons were effectively cast out, or if their faith were strong enough – it makes me want to scream. This is NOT Biblical, folks. Yes, the Bible talks about these things, but not in the way many abuse the notion.

People.

Listen.

Chemical imbalances exist. Documented. Real. Don’t negate science, or the need for help. Professional help – be that medications or therapy, etc – is often necessary for healing to take place. From a Christian standpoint, yes – God CAN heal people miraculously. It happens. But, it doesn’t ALWAYS happen. I don’t know why some are healed, and some aren’t. I don’t think we’ll ever know the answer to this, this side of Heaven.

Think of it this way. God’s healing can come in and through medical professionals, and the medications prescribed. Healing comes in all shapes and sizes – and shouldn’t be dismissed either way.

To tell a person that “if they only had more faith, then…” is dangerous, potentially deadly theology. Please, stop. Don’t ask a person if you can pray for them, then proceed with an exorcism of sorts, casting out the demons you believe are causing their troubles. Pray that God gives them peace, regardless of the situation. Pray that God’s love penetrates the painful places. Pray for their comfort. Pray they are able to find and hold onto hope. Pray that they find help. Pray that they understand that they aren’t alone, and that there isn’t shame in seeking help. Show people love. Point them to help – even if said help isn’t your traditional variety. Help looks different for everyone.

If any of this resonates with you, please hear me. You are not alone. You are loved, exactly where you are. The things that you feel make you broken – they don’t. They make you human. It’s okay to not always be okay. It’s okay to reach out and ask for help. That doesn’t display weakness, but rather courageous strength. Know that if you’ve heard any of this kind of absurd theology – there is hope. There is help. Please feel free to

If you are in immediate danger to yourself or another, please dial 911. It is NEVER too late. You can anonymously call the National Suicide Hotline at 1-800-873-8255. If your voice is shaky and you would rather text, you can send a text to the @crisistextline 747-747 and you will be connected with a person who cares about you. Where you are. How you got there, and want to help you see that hope is still real. Love is still the most powerful force on the planet. You can find a host of local resources from @TWLOHA.

Sep10

Are You Aware? Let’s Talk About It!

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awareness-road-sign

Many months, or many individual days come with awareness titles. Each day, or month respectively, seek to bring awareness to a cause. Something near and dear to someone’s heart. Well, this month – and specifically also this day is no different. Before I get to that, I would like to say something though. I almost wish I could go back to the brand of naivety where I simply didn’t know or understand these things. But, I can’t. And, my prayer is that, after reading this post, you won’t be able to either. I want you to be aware of these things, as nothing will change until we start to talk about them. No stigmas will be removed by remaining silent.

September is awareness month for multiple things. But, near and dear to my heart are two very intensely painful and “special” ones.

shirt front

First, September is childhood cancer awareness month. The month we bring awareness to something so rampant, and so widespread – but yet so many people think it is rare. Kids get cancer too. So many children, my daughter included, have fought and died as a result of this monster. So many children fighting this fight every single day. Cancer doesn’t discriminate. Cancer knows no race, ethnicity, gender, etc.  If you are interested in standing with us to raise awareness for all those who have, or who continue to battle this monster, we’d love it if you’d consider ordering a special t-shirt – created actually by my daughter and I while she was still alive, this side of Heaven.

Children need hope – especially those who have to fight for their lives in a battle with childhood cancer. What they need is awareness, funding, research, hope and a cure. It all starts with you being aware. No amount of awareness will bring my daughter back, but hopefully fundraising that provides research will provide the potential of new medications and therapies. My heart hurts, and it is my desire that no other parent know this kind of pain. The cold hard fact is this though – there have been no new childhood cancer protocols to save our babies lives in multiple decades. DECADES. the taxpayer-funded National Cancer Institute (NCI) plays a pivotal role in research, yet only approximately 4% percent of its annual budget is dedicated to childhood cancer. The result is that children are dying every day waiting for promising new treatments that lack funding. Our children deserve more than 4%.

There are multiple organizations (locally, and nationwide) where funds go directly to research and finding a cure. There are also several organizations that directly help the families with a child fighting cancer. If you need help finding a reputable place to make donations to, please ask – either here in comments, or via my contact me page. I’d be happy to help you find what makes sense for you – and will gladly share my own experience in those places who made a difference during our journey fighting childhood cancer alongside my daughter for the three years she fought.

SuicidePrevention
As we open our hearts, and fight for these little fighters all across the globe, we also need to open our hearts and fight for some other fighters. They don’t fight cancer – but, they fight other demons. You see, September is also suicide prevention and awareness month – with September 10th being Worldwide Suicide Prevention Day. This is a day where the entire world locks arms and stands together, fighting the stigma that surrounds mental illness and suicide. It is this day and month, that we are more vocal. Talking about it. Giving a voice to those who feel they have none. I have personally been affected by suicide as well. I have lost people I love as a result of their taking their own lives, and have struggled with my own inability to see anything other than the intensely painful moments that just hurt. I have had suicidal thoughts, and I know that I was made for more than just the pain.

WSPD2017-ResponseCard-Download copy

If I were to take (or have taken) my own life when I couldn’t see beyond the pain, I wouldn’t be here to ask you to please stay. I’m here today, asking you to stay. Please stay to be surprised. Please stay for love – to love, and to BE loved. Please stay to know others, but to also be known. Please stay and know that you are loved – that your life matters, and that your life is a story – with chapters, yet to be written. Please don’t take a beautiful story away from those who need to hear it. You are not alone. Not now, not ever. I join my friends at To Write Love On Her Arms (TWLOHA) in asking you to stay, and find what you were made for.

So, on this day – and throughout this entire month, will you join me in talking about the topics hard to discuss? Will you reach out to anyone you might see that is hurting? Know that any small act of love, of compassion, of kindness – it might just save a life. If you see someone in pain – for whatever reason, be present. Care enough to not greet their pain with silence. You may not have the right words to say, and it’s alright.

If you are reading this right now, and find yourself feeling hopeless, please know that you are not alone. You don’t have to do this journey alone. Please reach out for help. You are worth it. Your story is worth it. The world needs you to be here. If you need help finding resources, feel free to post here in comments or contact me directly via my “contact me” page. Also, you can find helpful resources on TWLOHA’s page.

If you are in immediate danger to yourself or another, please dial 911. It is NEVER too late. You can anonymously call the National Suicide Hotline at 1-800-873-8255. If your voice is shaky and you would rather text, you can send a text to the @crisistextline 747-747 and you will be connected with a person who cares about you. Where you are. How you got there, and want to help you see that hope is still real. Love is still the most powerful force on the planet. You can find a host of local resources from @TWLOHA.

I don’t have all the answers, and maybe that’s okay. I tell myself this often. I ask you to join me in raising awareness for these two causes this month. Let’s take it beyond just this month – and make it something we talk about regularly. It is only with open and honest communication that we even stand a chance at making a difference, and erasing the stigma(s) that keep us from talking about it – that same stigma that takes lives, and keeps people from seeking help. Let’s be the change our world needs. Let’s talk about it. Let’s do something. Let’s let love lead the way. Always, Remember The Love.

Jun5

Pain And Healing – The Value Of An Outstretched Hand

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Pain And Healing – The Value Of An Outstretched Hand

Every human being alive knows the definition of pain. For some, it’s chronic illness – physical, or mental. Life has a habit of launching some curve balls aimed at destroying the status quo. Our action, inaction, or reaction to reality altering events is what sets the tone of our journeys and lives.

When the pain is unbearable, it is easy to lose sight of hope – hope for anything other than pain. In the intensity of a crisis or painful episode, the shaded sunglasses are fastened tightly. Through them, we only see darkness. The brightest sunny day, with birds chirping and life happening can appear dark and dreary as we wear these glasses. It’s being sight impaired to beauty for fear of the pain.

That is what pain does. It blocks our vision. It keeps us from enjoying the okay or good times because there is a paranoid expectancy of the demons and darkness lurking around the corner.

On the converse, those moments where we’re feeling those unexpectedly beautiful moments, and we are able to take joy in them — it’s more crushing when the pain returns. There is no denying that good and beautiful things happened. There are sometimes undeniable miracles at work. Even with those, it’s hard to hang onto what feels like fleeting beauty. Sunglasses continue to darken the world around us. 

We all have pasts. The collective pain and brokenness that each individual brings into a crowded room is unfathomable. Hidden scars. Brokenness. Some have walked through addiction, sexual abuse or rape, traumas of all kinds, physical or mental illnesses, bullying, crisis moments, losses of small and great magnitudes – just pain that is unimaginable.

We all need to recognize the FACT that every single person in there is a living, breathing story. Each comes with their own story – what brought them to where they are today.

Let’s talk about healing. And taking off those sunglasses. 

Healing is a term that people throw around when things hurt. Physical or mental. When life hurts, I can almost guarantee that you will hear that time heals all wounds. Whoever tells you that is lying. They may not intentionally be liars, but time doesn’t heal everything that hurts. Some things, time does allow you to better get a grip of, or to carry a little easier…but take away the pain? Nope, not so much.

However, there are  things in life that help heal. 

When life hurts, love heals. It doesn’t make the wounds automatically go away, but it dulls the sharpness of the pain. When someone offers an outstretched hand, and doesn’t greet pain with silence, healing can happen in unimaginable ways. Hope that we were temporarily blind to – that hope holds your hand and sits with you in the pain. That place is where healing happens.

It’s important to note that it’s okay to not be okay. But, when you’re not, please reach out – and allow someone else the honor of your taking their outstretched hand. No, reaching out doesn’t erase the pain. It won’t, and it can’t. Even when you feel that you’re walking through hell on earth, it’s heartwarming to know that you don’t have to do it alone.

Even not being alone doesn’t mean the storms aren’t damaging.

It is what we choose to do in these moments that define us. For me, it’s accepting the gift of friendship. When there is an outstretched hand, it’s taking it and allowing myself to just be. To just feel. To cry the tears that I want to suppress. A friend recently reminded me that I needed to feel what I was feeling, and that it was okay. Even the brokenness and tears. That is a reminder I have shared with many people over the course of time – but, hearing the words said to me – did something in my heart.

No, healing doesn’t mean the damage never existed. It means the damage is no longer permitted to control our lives.

I know it’s sometimes easier said than done. I’ve walked through hell on earth. I’ve known deep pain. But, I’ve also come to know hope and healing.

If you are or were a kid who was picked on and bullied, know that you don’t have to be defined by that. Healing is possible, and you are more. Your life is valuable, and you matter more than the words of any written language could express. There are many who may feel their pain is a result of their own doing. If you feel like you’ve messed up, always remember that you are not a sum of your past mistakes. You can make choices that enact positive change. You don’t hold all the keys to the universe, but you do hold some to your own world. We can’t control everything, but we can control our own actions.

Yes, bad things happen. Yes, it sucks. But, no, it doesn’t have to define your entire life. Brokenness can be exchanged for healing. It may not happen immediately, but it can happen. Sometimes love and friendship is like a healing salve applied to intensely painful wounds to aid in the healing process.

In case no one has told you this, please hear me. I believe in you. I believe in your story. I believe in the power of a shared story. So, let me offer this. If you have a story to tell, or just want to talk – reach out. I’m here, and others are as well. You can post in comments or send me a message via my “contact me” page. Just never give up on your story. Yours is a beautiful story, with chapters yet to be written. Never, ever give up. 

May29

A Grateful Nation Remembers

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Memorial-Day-Images

Take a look around you. What do you see? In neighborhoods, and on lawns across these beautiful United States, you might see grills fired up, parties happening, and celebrations going strong. This is a day off work, a day to celebrate, a day for BBQs and fun. But, it is a day for so much more.

This day is a day we link arms, and we remember. We remember the fallen – the brave heroes who paid the ultimate sacrifice to allow for the freedoms you and I take for granted each and every day. On this Memorial Day, let’s continue the beauty and celebrations of this day – but, let’s also honor and remember those who gave their all.

Having served our Country on active duty in the military, I walked through hell on earth at times. However, I got to come home. My heart is heavy, on this day especially, as I remember (I could never forget) my friends who did not come home. Some of my friends died as a result of military conflict, and some at their own hand. Either way, they never came home. Suicide isn’t the ultimate sacrifice that includes bravery in the way that we celebrate, but these beautiful people, my friends, never came home. They weren’t a direct result of war, but they were an indirect result of the affects of war.

This article isn’t about suicide, but I would be amiss if I didn’t mention it in the scope of people who have died in the service of our country. The intense darkness that people in the military face at times – it can seem unbearable. The mental health system in the military and all across the world, is so very broken. I know. I was in the military, and I faced unspeakable things. Thankfully, I got help, and I came home when the time came and I was able. For some, this isn’t their reality.

To all my brothers and sisters in arms – to those who still fight today, and to those who did make it home, I say thank you. To those who took their final breaths in support of our Country, and also to those who saw no end to the pain you endured and took your own life – you are, and never will be forgotten. I love you.

As you celebrate this day, I encourage you to also remember. Remember the fallen. Remember the heroes. Remember those whose lives were painful in a way they couldn’t escape and took their own lives. Let’s remember them all.

If you’d like to talk about this or anything, please feel free to comment below, or send me a message via my “contact me” page.

Suicide-Hotline

Side note. If you are a veteran or service member who has lost someone you love, and you are hurting – please know you are not alone. You are not ever alone. I feel your pain, and I see your hurting. Know this. There is help. There is hope. And, rescue is possible. I urge you to seek help. I hope you will reach out and connect with others. There are people, myself included, who love you. You can feel free to post in comments below, or connect via my “contact me” page. I am here. Others are available as well.
If you are in immediate danger to yourself or another, please dial 911. It is NEVER too late. You can anonymously call the National Suicide Hotline at 1-800-873-8255. If your voice is shaky and you would rather text, you can send a text to the @crisistextline 747-747 and you will be connected with a person who cares about you. Where you are. How you got there, and want to help you see that hope is still real. Love is still the most powerful force on the planet. You can find a host of local resources from @TWLOHA.

#RememberTheLove

 

Mar9

Love Like Tomorrow Isn’t Promised 

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Love. 

I will quote one of the most inspiring people on earth, Jamie Tworkowski; founder of To Write Love On Her Arms. I’m grateful for Jamie’s heart, and for the worldwide Army of people loving people exactly where there at, that he has created and continues to help grow.  He recently shared these words (and clothing with this coined phrase) :

Love is still the most powerful force on the planet. 

I talk about love often. We all should. Why, you might ask? It’s simple. 

Love is the backbone of strength. 

Every human being needs and deserves to be loved. We all do. But, taking that a step further, we also need TO love. 

My daughter, unbeknownst to her, created #RememberTheLove. (Feel free to search Facebook with that hashtag) This is something that she lived and breathed. It’s something I strive to do more of every single day. Yes, in her honor and memory, but also to make an impact and love people well. 

Think about it. 

If we loved people in the same way we’re loved, or how we *should* be loved – we would strengthen ourselves, our relationships, families, communities, our Nation, and yes- the world. Dramatic? Sure. But it’s truth. Love (kinda right up there in connection with hugs) makes the world go round. 

My daughter was dying, and she knew she was going to die. She didn’t want everyone to be sad  (even though she knew they would be) when she went to Heaven – but, instead, she asked that we would #RememberTheLove. She GOT it. She understood.  Friends, at 7 years old, this sweet little girl knew more about love than many know in a lifetime. 

That is where strength comes in – at least for me. When the moments come, and they come often, that I am overwhelmed, and maybe feeling kinda hopeless – it is love that sustains me. It is grounding, and produces strength.  Love is this powerful force that gives strength unlike anything else possibly could.

So, yes, you’ll find that I talk a great deal about love. It’s because love is life changing, life giving, and even life saving. Will you join me in this journey of loving people well? Oh, and I should add – loving people well also includes YOU. Self care is vital. As you show yourself love, it’ll be easier to reach out with and in love. 

To all who read my words, who love my daughter and our family – thank you more than words can ever express (though, clearly it won’t be for lack of trying) for being strength for us every single day. I need you. Our family does. And, we are grateful for the continued love, thoughts and prayers, and support – in whatever form it takes. Love and hugs, all the way around. 

Oct17

A Movie, A Band, And A Necklace

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A Movie, A Band, And A Necklace

October 16, 2016. This movie. This band. That necklace. Life changing. Life giving. Life saving.

Every time I try to convince words to take a journey from my brain to the paper, tears threaten to make seeing the words impossible. In an attempt to share even a fraction of the significance of this event, I will break down the event and all the moving parts into little bite-sized pieces. 

Priceless the Movie. 

I’m not going to tell a tall tale. I hadn’t  heard of this movie prior to this text from a very dear friend: 

you…me…Sunday evening ‘Priceless’ at Ronnie’s 20?

So, this being a friend who I love and trust, I basically blindly said yes. She knows me. She gets me. What’s more, though?  She allows me the honor returning the favor. I’m grateful. Alas, I accepted her invitation, and nearly canceled several times. But I didn’t. As this day approached, the excitement and even anticipation grew. 

It made me happy to learn that the band would be in the theater live, playing  a few songs for us. Their flight was a bit delayed, so the acoustic set was after the movie. 

So, this movie is incredible. This is part in fairly certain I can’t get through without my tears going on mass exodus. Again. So, instead, I’ll ask you to click on the following link, and watch the trailer for Priceless. 

I will say this though. This movie and it’s storyline broke my heart. Mostly because it’s no joke. People, this stuff happens. It’s real, and it’s in our backyards. Don’t get me wrong. I loved the movie, those that produced it, and all who came together to make it happen. It was tremendously well done. I found a surge of emotions at varied times throughout the entire thing. It was beautifully painful. It hurt, and it healed. Most of all, it was God’s heart in a movie. God’s hand holding my shattered heart. The fact that God can use a movie to touch some very deep and dark places is testament to the fact that the whole experience (more to come on that) acted as a healing salve applied to some wounded places. 

After the movie concluded, the band took the stage for a few minutes. They sang/played a handful of songs. Again, the heart of God, in human form, stood before us on that theater stage. The words of their songs grabbed my heart, and didn’t let go. I can’t begin to count the number of times I wiped tears from my eyes. At one point, Joel, from 4 King And Country, looked directly at me. He smiled as if to say, I see you. You matter. Your pain matters. In truth, he probably thought nothing of the sort, but in that moment – God’s grace, His love, just held me. 

At one point, they polled the audience to see if anyone was confused as to who they were, and why a band was live on stage in a movie theater. One person responded. They welcomed her, and asked us all to say hello. 

What happened next floored me. 

Joel picked up a necklace – the one you can see me wearing in the picture above. He spoke about its meaning and significance. The words “She’s worth fighting for” just melted my heart. As he spoke, he looked at me again and reached down and handed it to me. Yes, of course, tears streamed down my cheeks. 

I’m nothing special, but in that moment, God’s love and grace swallowed me whole. It was as if God Himself was giving me a much needed hug. Joel doesn’t know my story, but something (that small voice, like in the movie perhaps?) urged him to share it with me. To give me a gift. A necklace. 

It was more priceless than any gift could have been in that moment. You see, it showered me with God’s love. I felt important, and as if my life has meaning. God used that moment to hold me. To help me see glimpses beyond the pain. It helped me feel hope in tangible ways. It helped me just breathe, and know I’m loved.

I wanted to share this for a multitude of reasons.Mostly to share my own gratitude. To my friend for inviting me. To Joy FM for whatever part you played behind the scenes to help this event happen. To 4 King and Country for the hearts you had in creating this film, delivering it to the public, and the life-giving mini concerts you  allowed His heart and presence to touch others with. And especially to God, for not giving up on me, and for allowing your love to penetrate some shattered and somewhat dark places. Please don’t ever throw up your hands and realize I’m just too much. 

And to all reading, if you might be in pain, know that you are not alone. I do not have to walk your journey to understand that you hurt. I think we all do in some way, shape, or form. I see you, but more importantly, God also sees you – exactly where you are if I could say one more thing, it would just be to not give up. I want to see that your life has value and worth, and you still have purpose here. 
I needed these same reminders yesterday, and they flooded my heart with love and healing. If you need similar reminders, here they are. Someone, please just point me back to this page, and my own words when you see or feel the need.

Know that you’re not alone. It’s okay to not be okay, and it’s okay to reach out. Just don’t give up. There is still time for good things to happen. There is time for hope to surprise you. You are not out of time, and neither am I. If you’re hurting, just take my hand, and allow me to sit with you – even virtually – in this pain. It may be real, but it will not be forever. You will come to know more than the pain that tortures you. You matter. Your story matters. You’re worth so much more than you can comprehend. 

Please, keep giving hope a chance to surprise you. You are loved. 

Jun23

Painfully Broken – When All You Know And Believe Comes Into Question

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*******Trigger Warning*******
This blog post will speak mostly of depression, but also suicidal thoughts. If this is a struggle for you, please reach out – but I also understand if you are unable to read further.
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I actually wrote this post a few days ago, and true to form, I’m in a slightly different, and much better place currently / mentally. It’s still on my heart to share because I am not alone. If I believe this, then there must be others who will stumble upon today’s blog post, and need to know there IS hope, even when the silence seems deafening. This is also a little longer than normal, so you may want to take it in parts!
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There are days and there are times that life seems shattered. Unbearable. It is almost as if nothing is real – like all I ever knew was a lie. In those moments, I feel so broken – where all my thought processes, beliefs, and even faith is so unsure. I question myself, trying to figure out who I even am. It’s that moment where the person staring back as I look at the mirror is a stranger. I often feel like a stranger in my own skin.

You might wonder how I handle those times. Simple – I don’t. Just kidding. It is imperative that I remember (like with roller coaster style depression) that the person I fear is lost or hiding – or why just plain feels unfamiliar – is really still there. Maybe, just maybe, the person looking back from the mirror is a culmination of all many of life’s experiences, all bundled into one. Maybe I don’t recognize those eyes staring back at me because I choose to avoid the reality packed away, deep inside.

I also mentioned my faith. Yes, it still exists. I still believe in God, and give Him credit where credit is due. However, I’m not going to lie. I have moments where I wonder if any of it is even real, or if it matters at all. I question a God who seems so passive sometimes. My daughter battled cancer for three out of her seven years of life. She has beautiful, innocent childlike faith. She still died. Based on the faith I have, He COULD have miraculously healed her – but he chose to silently not lift a finger. He sat by, unable to be bothered. But yet – all of this is so far from the truth.

You see, I simply must continuously commit to memory, and make a place in my heart for the knowledge that, before she was my daughter, she was His. I don’t know why some are healed – and I don’t believe I ever will on this side of Heaven. And I’m learning that this truly is okay.

On the days where hope is shattered, and where my heart is also – seemingly just broken, beyond repair — it is then that I must somehow remember the vital nature that hope still exists, even when I can’t see it.

Right now, I freely admit that I need help – that I’m not where I need or want to be emotionally. Of course, that comes and goes – and seems capable of changing moment by moment.

Please allow me to share a snippet or two from a post I made in a community that prides itself on being a safe place for ALL human beings – regardless of their status in life, marital situation, sexual orientation, or any defining characteristic they may identify with — all without expectation or requirement to even be okay. They welcome people, exactly where they are. They offer love and friendship, coupled with a grace that it’s so often times messy. Messy grace. Anyway, these are part of the words I shared openly in that safe place. Now I need to also share with you. Need may be a strong word, and that’s okay. This is a strong and messy situation – one I’m realizing I’m far from alone in.

I want to start by saying this is a safe place. That’s why I’m here – about to say what I have to say. What I don’t need or want is your pity. What I do need is your love. I need you to hear me. And those of you who pray – I need you to do that. Though, not gonna lie – not sure how I feel about that. Oh, I also need to tell you to stop reading now if the occasional “bad word” is going to offend you. I don’t intend many – but I also don’t pretend I will be perfect in that area right now. No one even has to reply – cause I just want to say these words. Feel these feelings and either find a way through it, or not.

Oh, and as a side note. I am a Christ follower. I do go to counseling / therapy, and my primary doc is aware of all that I’m about to say. I am not suicidal, but sure as shit, I am definitely having suicidal thoughts. (yes, also known by my medical team, and church leadership.) So, to say I’m overwhelmed – that would be an understatement of fairly epic proportions. I wish I could honestly tell you that I care anymore. I do but I don’t. I am so damn tired of people who don’t mean what they say, say what they mean, and have actions that match their words. I’m tired of trusting people and expecting their words to be honest and true. I’m tired of people telling me they’ll be here any time, and that being bullshit. I’m tired of life. I’m just done. I’m not talking about killing myself – I’m just feeling so over it all. I’m finally realizing that I can’t keep believing that it’s ever going to change. How I’m able to believe that for others, and not myself – I have no idea. But it’s true. My heart is shattered – just so broken. And I know it always will be. Here’s the God’s honest truth. I wish I wanted to be alive – that I wanted to live because life is good. But, friends, that’s just not the case. I want to live so I my death doesn’t cause other people pain. But it will, and I hate that. So, here’s I am. Living for others. But – I’m guessing that living for any reason beats dying for none. While my heart is shattered, my faith seems to be crumbling. I don’t say that lightly. I want to believe that my faith is as real as it every has been. But, if I’m being honest – that just isn’t true right now. My hearts desire is to fall in love with the heart of God again. I want to believe all the things I tell each of you (or anyone with ears) every day – that God is good, that He is still God, and that He’s in control (even when we’re not)… But I don’t know who I am anymore – let alone what I believe. I guess I still believe the things I always have, since coming to know Christ. I just don’t care. I have missed the previous 4 or 5 of the previous 6 weeks of church. Since I started faithfully attending church, this has never happened. At first, it really bothered me. Until it didn’t. The first 3 weeks, I was sick. I finally get over that mid week to find myself in the ER Friday night, a week and a half ago. 7 hours later, went home. Sick or some other valid reason, I didn’t attend. I think it really made me sad and miss the place — till I realized the place didn’t actually miss me back. I could count the fingers on less than a full hand, the number of people who carried enough to be the body of Christ – who reached out and asked if I was okay, or simply told me that they missed me. Yeah I know, it’s not all about me. Trust me, I know. I say that, but I care deeply. But I think I’ve just been walking a path where I’ve been slowly giving up. Praying for the faith and hope that says keep going. And clearly – whether I realize it or not – I’ve found that faith and hope time and time again. Cause I’m still here. I have breath in my lungs, and my heart still beats. See guys, I don’t really need anything. I guess I just wanted a safe place to write all this out – the safe haven this community is. What I don’t know is why. Why I felt compelled to share this. Please don’t feel pressured to reply. I mean, feel free – but ya don’t have to. I guess writing is therapeutic for me. Cause, fun

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So, as I mentioned before, I am not currently suicidal – and not having suicidal thoughts at the moment either. I’ll share more of recent / current events in the coming days.

To anyone who is hurting – and to anyone having suicidal thoughts – you ate not ever alone. Know this. Not ever do you need to walk this earth (as messed up as is on some days) alone. If you’re struggling, please reach out.  You can post here, or reach out via my contact me page. I may not be able to physically do anything – but I’m more than willing to listen – to hear you, and to simply – even virtually just sit with you in this pain.

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WORLDWIDE SUICIDE HOTLINES

Jun18

Community Challenge – In Three Sentences Or Less

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Challenge time

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It’s about community – it’s importance, and how it makes a difference.

Here’s your challenge. Think of a person you respect. Tell them in three sentences or less things you love about them, and remind them of things they may struggle to remember on their own.

I welcome you to post your answers here in the comments – or feel free to connect via my contact me page and I’ll update this post with all of our community of answers. Comment or message me with as many people as you’d like. This is all about love.

The first person who came to mind is To Write Love On Her Arms (TWLOHA) founder, Jamie Tworkowski. Here are the things I wish he knew and could always hang onto:

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Jamie is a kind hearted person who encourages, shares hope and compassion, and loves people well. He is tremendously loved as a son, brother, uncle, friend, comrade, and one day a lifelong companion. He lives life authentically, but with vulnerability as he tells his own story of brokenness and triumph, pain mixed with hope, and sees value in all people – all the while reminding everyone that it’s okay to not be okay, to be honest, and that everyone has a story worth telling, and one that is full of love and hope, while also remembering that rescue is possible.

(See what I did there? I made about six sentences into three – all with the magic of breaking all sorts of grammar rules – so I beg you now — don’t think it necessary to remind me of this.)

I may share and highlight others as well – but wanted to give everyone a chance to #RememberTheLove.

Jun1

Life Changing Love And Grace

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If you know me at all, or just happened to stumble on yesterday’s blog post – then it will not come as a surprise that I struggle with depression. Some days, it feels so dark – crippling even. There have been points in my life (like yesterday) where hope plays a better game of hide and seek than any child I’ve ever known! The emotions that surround these moments lead to intensely painful times. It is what is done during those exact moments that either sustain life or make you want to see it end. I know that sounds dramatic – but anyone who has hurt so deeply can unfortunately relate to that in some way, shape, or form.

Now what I’d like to offer you, is a perspective different than I was able to see, or even comprehend yesterday. This will highlight the importance of friendship, love, grace, and the ability to be real. Even when “real” hurts.

Let me be honest. Yesterday, something just broke inside me. That’s the best way I can put it. I felt a pain with intensity of the blazing sun. Okay, that may be a bit dramatic. But, the point is this – I was hurting in a way I hadn’t ever felt. The realization that life was this vicious cycle broke me to the core. Suddenly, I felt all semblance of hope has all but disappeared. But, what happened next would change that all. It would open up the door, even a crack, for hope to come back in. It never snuck out, but I was unable to find it. The fact of the matter is that grief and depression clouded my eyes, and how everything appeared.

If I’ve learned anything, it’s that things aren’t always going to be good, okay even. They’ll sometimes suck more than anyone wants to admit. Even in those times, I’m learning that it’s not only just helpful, but vital to my very survival to reach out, and not allow myself to face those moments alone. Let me explain the shape my last 24 hours took. (in all actuality, this will not be complete until the morning because lack of sleep is rapidly catching up with me!)

And, so now I pick up where I left off! (I’m exhausted, as I – quite literally – didn’t sleep at all last night. So, tonight should be an early bedtime!)

As intense as my pain was – I still (thankfully) realized the need to surround myself with people. I reached out and either called our messaged those who were available.

My friend Jayson shared an incredible example of how to – even knowing the hard times would be lurking around the corner – still find joy and beauty in the good times. I can’t paraphrase and better than he did, so (with his permission) I will quote him.

Imagine you’re going on an exotic vacation (yeah, me either . . . but let’s pretend). So you have a week in this wonderful place, but you know you’re going to have to go back to work in a week.

You can either be constantly thinking “Only 5 more days until I am back in the grind.” Or you can make the choice to put work out of your mind and just enjoy the repast.

I kind of think of it as the same thing. If I am enjoying a peak, but constantly waiting for the other shoe to drop I am cutting of the height of the peak. Does that make sense?

The valleys stay just as low, but I am ruining the vista from the mountaintops because I’m constantly telling myself “at any moment this is all going to be ruined.”

Sometimes that attitude actually seems to hasten my low points.

It takes some work, but you need to learn to be a hedonist when the opportunity presents itself. It’s completely okay to enjoy the pleasure and break from the darkness.

Even reading that all over again brings such peace. It showed me a couple of things. In reality, I’m not the only person in the world who hurts, and has had similar thought processes. It also opened my eyes, and helped me simply focus differently. I was able to see beauty and truth in what he said.

As my heart felt crushed, and I begged to feel something other than pain, I spoke with another friend. I was asked how things were going, and I explained honestly how I felt. It was explained that they couldn’t relate to or even understand the hurt I felt – but would hold my hand, and sit with me in the pain. That alone have my heart peace and small (yet huge) amounts of healing.

Another odd experience was when I stumbled on a new friends blog. I read just one blog post, and it grabbed my heart. I read and tears decided to go on mass exodus from my leaky tear ducts. It was a reply from the blog author that till me by surprise. He asked if I had joined the facebook group. I hadn’t heard of it, let alone joined it. With that, and very little searching later, I found a link that I would never regret clicking on.

It was a closed facebook about a tribe – a gigantic family/community that welcomed all people – without regard to social, marital, religious, sexual or any other status or identity. This, all in the name of grace. I was assured that all were welcome in that place – all in the name of messy grace. It’s saying that, no matter where you are, or how you got there – that you wouldn’t be judged, but WOULD be loved. For who you are, where you area – right now.

Truth be had, I was in a very dark place, but I instantly felt safe there. I opened up a small amount, and was immediately welcomed as a friend. I felt loved. Immediately, nothing really changed. However, the more I shared my personal hell, and the more my broken heart escaped and turned into words on a page – the more I felt drawn in and loved. And true kind of love that had no expectations in return. It was indeed a safe place. A shelter for the wounded, while also being a church for the hurting, a party for the celebrating – and a love fest for all who came by. Yes, I saw it. It was all those things. But, for me personally it was a place I was allowed to hurt, and to just BE. Friendships were born in an instant. Even as the night went on, there was always a person with a listening non-existant judgemental ear. And quite a few kind words that enveloped me with love. It was so tremendously healing.

Last night, I was also invited to join a twitter live chat. It was one where all were welcome, and none turned away. The chat was about church and mental health. I didn’t even really know how it all worked – I just jumped in there and answered the questions asked, and connected with others who also replied. It was clearly evident that it was authentic community as well. Everyone brought their own life and pain to the table. It was crystal clear to me that love was the driving force. To just be together, and to connect in a way – exactly where any number of us were in those moments.

I believe that the message I am trying to say is that – even if I hurt, and even if I feel as if life has nothing but pain and heartbreak to offer – it also has love and hope. Offered freely. I can speak for myself when I say that I understand how easy it is to lose sight – to essentially become blind and completely miss hope, grace and love.

People – who start as complete strangers (if I choose to allow) – can surround me during whatever brand of personal hell I’m walking through. To be loved through the pain speaks a language I was unaware that existed in such a way.

All this leads up to the concept that you aren’t EVER alone in your struggles. During the times you feel life is too overwhelming to even keep walking – it is then that you need to allow others the honor of holding your hand, and helping you take even baby steps when you feel unable to walk on your own. Please,  PLEASE reach out. You are worth it. Hope IS real, and often will come disguised as other hurting people who will love and hold you. You may think it’s difficult (I do!) but I assure you. It is worth it. You are worth it.

You are a living story – one with more pages, yet to be written.

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