Tag Archives: pain

Hopeful Expectancy – It’s Time To Start Dreaming Again

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It is no secret that I have struggled with the idea that hope, often times, seems elusive. Pain from trauma, brokenness, grief, mental illness, etc – that pain can be so intense it’s blinding. It removes hope as a word in our vocabulary. It insists that hope for anything beyond the pain isn’t a thing – that it never really was. It ensures we cannot remember what hope even feels like. It says hope isn’t real, at least not for me. I’ve also come to realize that this is dangerous, and false thinking – simply put: hope never goes anywhere. Yes, our life’s experiences that allow for that temporary blindness that makes hope appear to play a mean game of hide and seek – with us consistently losing. I urge you, however, to remember that hope is still real, and it always will be. Yes, I’m speaking to myself as much as the next person reading.

Today, however, something pretty interesting happened. I will explain more specific details in a future post, but I will say this. I was at a very low point today, and – if I’m being honest – the same can be said for plenty of the time recently. I have been questioning the meaning of life, in combination with the actual desire to keep on walking. To keep breathing. It’s been a struggle, trying to simply be, and live with the intensity of the pain. Instead of getting easier to navigate and deal with over the course of time, it’s been getting intensely more difficult. I have questioned my ability to keep fighting. Life shouldn’t be a fight.

Today, I was feeling really very overwhelmed, like giving up – and just, hurting. Instead of forcing myself to deal with it on my own, I reached out to a trusted friend. I will write more about this friend in time, but it became a moment, inspired by God Himself. That is not something I say lightly. But, it is something I say absolutely, with no doubt, was orchestrated by the Creator of the Heavens and the Earth.  Grace took on the form of human connection, and reminded me of hope. And smiles. And laughter. Even tears. But, more than that, reminded me of the life saving grace and love that God offers.

This day especially, I needed this reminder. Had I forgotten who God was, or all He’s done in countless lives, mine included? Absolutely not. Had I been blinded by the pain, so I was unable to see or focus on Him at all? Yes, more than I care to admit.

But, the beauty of it all? Hope arrived. Though it never actually left, it did become real again. I would be lying if I said all was now a bed of roses, and all my thoughts and feelings are suddenly all totally better. I would be telling a tall tale if I told you that I now have it all figured out, due to this magical conversation with a friend. Though, I will say that the conversation was absolutely a tool God used to penetrate some dark places – to shine light on hope again; to allow for hope to arrive. What did happen, was beautiful indeed. I dared to allow myself to hope again.

Then, like a healing balm applied to a painful wound, a word was beginning to take form, and be etched in my heart. Expectancy. More than that, to live with hopeful expectancy. That is a change from where I am right now. It became a moment of deciding to choose not to live life comfortably – a moment where I chose (and will continue to choose) to dismiss the status quo. I realized, I really do want more than just the pain that life has offered. I know there has to be more out there. I will not give up on it.

You see, just last night, I was listening to this same  previously mentioned friend talk about dreaming. That our dreams are possible. While he was speaking, something broke inside me though. It was at that moment that I realized that I do not really have a lot of dreams – big or small. I haven’t been dreaming anymore. This really bothered me. But, I didn’t have the answer – the “how to” on dealing with it.

During my conversation today, though, That word, expectancy – it became real again. It is taking up residence in my heart, and is helping me grow my thinking.  It is helping me believe that not only is hope real, but also that dreaming is possible again. I haven’t really dissected this all that much yet. I haven’t sat down and really put much more thought into it, but I am going to.  I need to be in a different place than I am right now, and I can already tell it will require re-framing of my own thoughts. Re-framing reality even.

So, even though I don’t have it all figured out – I say that’s okay. I have something much greater: hopeful expectancy. That, in combination with my faith in a God who loves – that, is where I believe life change will begin to happen. That is where I see hope growing and thriving. That is where redemptive grace takes hold, and doesn’t let go. For this, I am grateful.

With this, I say, let’s get to dreaming. Never let your dream(s) die. If you aren’t dreaming, it’s time to rekindle the fire that says to not give up, and to never stop dreaming. You’ve got this. I’ve got this. Together, we can change the world. Maybe not the entire world (maybe so though) but we can change our individual world. That is worth hopeful expectation.

Dream big.

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When Depression Partners With Grief

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If you’ve read this blog for any length of time at all, you’ll recognize that I’m generally encouraging, or at least positive and pretty upbeat. I apologize in advance, because this is not going to be that. The words that follow will be fairly unfiltered and mostly unedited.

I’m tired, y’all. (Yes, I said y’all! I was born and raised in the south, so it’s allowed!) So jokes aside, I’m just exhausted in pretty much every sense of the word.

Before I go any further, I should warn you that what you’re going to read isn’t comfortable, and may frighten you as you question how I’m doing. That isn’t my intent. And, know this – I am safe, just need a space to process all this. I normally wouldn’t so openly, but ours is a world in pain. If just one person feels less alone, then there is purpose in the sharing.

I’ll get right down to it. I’m feeling overwhelmed and like I said, exhausted. I feel like I am just barely managing to keep the tears at bay some moments. No, I’m not a walking waterfall of tears, but I’m finding that they have a mind of their own. They want out more than I try to prevent them.

This whole grief thing – it sucks. Yes, the sun does still shine from behind the darkest clouds, and there is tremendous beauty all around us – even when depression makes everything bleak and dreary. Even though I know depression lies, it’s hard to hold onto that when is talons claw deeper.

My parents watched as we said goodbye this side of Heaven to my 7 year old daughter. I watched my parents bury my brother a year later. Days before my daughters death (she knew she was dying) she remarked how this just isn’t natural. And she was right. It isn’t. Parents shouldn’t watch their kids die. It sucks.

Depression, especially when partnered with grief, is a dangerous thing. It robs you of the ability to see or feel the beauty everywhere. It encourages statements like, “I just can’t do this anymore,” or simply, “I’m done.” I feel that way often.

But, here’s the thing. So far, I’ve managed to hold onto the idea that depression lies, and grief won’t always be painfully intense. The problem I struggle with is this. It’s hope. For me, hope seems about as easy to hold onto as wet soap in the shower.

I don’t like living like this. I genuinely wonder how it’ll be possible to keep going another day, let alone decades. Yes, I have sporadic suicidal thoughts. More than I care to admit. They’re painful and annoying, but no – I don’t entertain them either. They come, and I let them go. I try my best not to dwell in those moments. I choose not to act on them.

Let me reiterate – I really am okay. Well, a better description would be safe. I’m not particularly okay right now, but I am safe. Like I said, I won’t take unsafe action when those bad thoughts invade.

I guess I just need to hear the same words I share with hurting people all over the globe. It truly is okay to not be okay. It won’t always be this intensely painful always. Hope is real, and it always will be. I am a living, breathing story – one with chapters still being written. My story matters. I matter. I need to hold onto these things, rather than the lies depression partnered with grief tell me.

If you need to hear these things, or you know sometime who does, please tell them. You may be the lifeline they need in whatever crisis moments they’re walking through. If you hear nothing else I’ve said, please hear this. You are not now, and not ever, alone. I know the storms will still rage, and can be damaging – but one thing is for sure. You aren’t on your own, and neither am I. Take my hand if you need a friend…and please also offer yours. As I wrote last week, there is power in an outstretched hand; healing happens in friendship.

Pain And Healing – The Value Of An Outstretched Hand

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Pain And Healing – The Value Of An Outstretched Hand

Every human being alive knows the definition of pain. For some, it’s chronic illness – physical, or mental. Life has a habit of launching some curve balls aimed at destroying the status quo. Our action, inaction, or reaction to reality altering events is what sets the tone of our journeys and lives.

When the pain is unbearable, it is easy to lose sight of hope – hope for anything other than pain. In the intensity of a crisis or painful episode, the shaded sunglasses are fastened tightly. Through them, we only see darkness. The brightest sunny day, with birds chirping and life happening can appear dark and dreary as we wear these glasses. It’s being sight impaired to beauty for fear of the pain.

That is what pain does. It blocks our vision. It keeps us from enjoying the okay or good times because there is a paranoid expectancy of the demons and darkness lurking around the corner.

On the converse, those moments where we’re feeling those unexpectedly beautiful moments, and we are able to take joy in them — it’s more crushing when the pain returns. There is no denying that good and beautiful things happened. There are sometimes undeniable miracles at work. Even with those, it’s hard to hang onto what feels like fleeting beauty. Sunglasses continue to darken the world around us. 

We all have pasts. The collective pain and brokenness that each individual brings into a crowded room is unfathomable. Hidden scars. Brokenness. Some have walked through addiction, sexual abuse or rape, traumas of all kinds, physical or mental illnesses, bullying, crisis moments, losses of small and great magnitudes – just pain that is unimaginable.

We all need to recognize the FACT that every single person in there is a living, breathing story. Each comes with their own story – what brought them to where they are today.

Let’s talk about healing. And taking off those sunglasses. 

Healing is a term that people throw around when things hurt. Physical or mental. When life hurts, I can almost guarantee that you will hear that time heals all wounds. Whoever tells you that is lying. They may not intentionally be liars, but time doesn’t heal everything that hurts. Some things, time does allow you to better get a grip of, or to carry a little easier…but take away the pain? Nope, not so much.

However, there are  things in life that help heal. 

When life hurts, love heals. It doesn’t make the wounds automatically go away, but it dulls the sharpness of the pain. When someone offers an outstretched hand, and doesn’t greet pain with silence, healing can happen in unimaginable ways. Hope that we were temporarily blind to – that hope holds your hand and sits with you in the pain. That place is where healing happens.

It’s important to note that it’s okay to not be okay. But, when you’re not, please reach out – and allow someone else the honor of your taking their outstretched hand. No, reaching out doesn’t erase the pain. It won’t, and it can’t. Even when you feel that you’re walking through hell on earth, it’s heartwarming to know that you don’t have to do it alone.

Even not being alone doesn’t mean the storms aren’t damaging.

It is what we choose to do in these moments that define us. For me, it’s accepting the gift of friendship. When there is an outstretched hand, it’s taking it and allowing myself to just be. To just feel. To cry the tears that I want to suppress. A friend recently reminded me that I needed to feel what I was feeling, and that it was okay. Even the brokenness and tears. That is a reminder I have shared with many people over the course of time – but, hearing the words said to me – did something in my heart.

No, healing doesn’t mean the damage never existed. It means the damage is no longer permitted to control our lives.

I know it’s sometimes easier said than done. I’ve walked through hell on earth. I’ve known deep pain. But, I’ve also come to know hope and healing.

If you are or were a kid who was picked on and bullied, know that you don’t have to be defined by that. Healing is possible, and you are more. Your life is valuable, and you matter more than the words of any written language could express. There are many who may feel their pain is a result of their own doing. If you feel like you’ve messed up, always remember that you are not a sum of your past mistakes. You can make choices that enact positive change. You don’t hold all the keys to the universe, but you do hold some to your own world. We can’t control everything, but we can control our own actions.

Yes, bad things happen. Yes, it sucks. But, no, it doesn’t have to define your entire life. Brokenness can be exchanged for healing. It may not happen immediately, but it can happen. Sometimes love and friendship is like a healing salve applied to intensely painful wounds to aid in the healing process.

In case no one has told you this, please hear me. I believe in you. I believe in your story. I believe in the power of a shared story. So, let me offer this. If you have a story to tell, or just want to talk – reach out. I’m here, and others are as well. You can post in comments or send me a message via my “contact me” page. Just never give up on your story. Yours is a beautiful story, with chapters yet to be written. Never, ever give up. 

How Love Leads The Way When Shit Hits The Fan

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How would our world look different if love led the way??

Love. It’s almost like a four letter word. Oh wait…

In a perfect world, love would be the first thought, the forefront of everything we say or do.  When life is painful – when life isn’t fair, I just wish love led the way.

The bigger picture, in the great big world we live in…

In a world where love led the way, small children wouldn’t have to hide from daddy because he might hurt them again today. In that same world, the terrified wife wouldn’t have to cover up her bruises or hide in the shadows because of domestic violence. Husbands wouldn’t have to feel less of a man because he is the victim of domestic abuse. Men wouldn’t feel the need to “man up” and “grow a pair” because of their pain and brokenness. The sexual predator wouldn’t set out to destroy lives. Rape wouldn’t control destinies. When husbands and wives are more of a partnership than a dictatorship, love is allowed to lead the way. If love led the way, broken marriages and families would be a thing of the past.

In the perfect world, there would be much less pain, and much more love.

In that aforementioned perfect world, suicide also wouldn’t be a thing that tears apart lives, hearts, families and generations.  Love would lead the way. People would be loved, and love others. People would know others, and be unafraid of being known. People could live and love, hurt and cry – and just be in the world where love led the way. When people hurt, and saw no way out of their pain, love would surround them, and messy grace would hold them up. People would sit with them when their pain is blinding.

In my little corner of the world, I wish these same things on a smaller scale, I guess. When life hurts like hell, and all I see is pain, I wish love led the way more often. What does that look like, exactly? It can vary from day to day – from moment to moment.

Just one example. When my daughter died, if love truly led the way, people would be less afraid of doing or saying the wrong thing (and thus doing nothing) and would still be standing and walking with me. The people who drew close, and who were welcomed close like family, wouldn’t cease contact almost within days or weeks of her death. They would still be there. I need them differently now, but I still desperately need them.

When love leads the way, little threads of hope and strength are found – giving way to glances at peace unlike any other. When people come alongside others in their time(s) of need, grief, or sometimes insurmountable pain – this is how love leads the way. With love leading the way, people wouldn’t shy away from pain, and wouldn’t greet pain with awkward silence.

Let’s stop treating love like it’s an evil four letter word. Let’s be love. Let’s strive to let others see the meaning of love by looking at our lives. There’s enough hate and pain in the world. Let’s meet that with love. Can we let love spread like wildfire? Let’s let love lead the way!

The Date That Would Alter Realities

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 This is the face of hope…of courage…of faith. This is my beautiful, then 4 year old daughter, Janet. Until this day, she had never had a hair cut in her life. Cancer treatment would take her hair away, and eventually her life. But, the smile you see here – it never really faded. She had a smile that could melt an iceberg.

This day in history. On some calendars, it is merely but a day. On mine, it will forever mark the day (four years ago today, if you’re reading this in 2017) – that our lives changed forever. It was this day, 2013, that our sweet little Janet was diagnosed with a brain tumor. That was the day that life as we knew it – it would never be the same. The normal we once knew, would never be heard from, or seen again.
 
From that day forward, however, we would also learn an indescribable love.
Yes, this journey would become not a sprint, but a marathon. A journey of epic proportions. A journey so painful, it is hard to breathe some days…but so full of love. It would be the beginning of our journey fighting childhood cancer alongside Janet. She was so very loved, and never alone — and knew both of these things to be truth.
 
With all the love in the world, it’s still a journey marked by intense pain and heartbreak. This day, 2013, she was diagnosed with a brain tumor…and three years later, she would breath her last breath this side of Heaven. Friends, I hate the fact that this is our reality. It shatters my heart, and I wish with everything I am that life wasn’t this way.
 
But, it is…and here we are. Continuing to breath, and continuing to have a heart that beats. I made some statements and promises to Janet just before she died. I told her that we were going to miss her like crazy, like there’s no tomorrow…and that it would hurt when she was gone, but that we would be okay, because we’d be together. I did tell her that we would ALWAYS #RememberTheLove. And, that is a promise I will never break.
 
For those of you following, and who share love and support – and also prayers, it is with heartfelt gratitude that I say thank you. Please, please don’t ever stop.

This Is What Compassion Looks Like In Real Time

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So, today is Resurrection Day. It’s Easter.  A day of hope rising, and of life. A day where hurting gives way to hope.

Today was good, and today was hard. Both. I find that’s a dichotomy I live with routinely.

I went to church, and I could not have predicted or in any way prepared for the rush and sheer flood of emotions that followed my just walking in the door. This is what grief does, folks. It just shows up, like the unwelcome guest that shows up unannounced to your celebration. 

It started with a hug from a precious little friend. I love her hugs. She was close to my daughter, and to our family. Her hugs are beautiful, and they’re magic. Then, I found out a beautifully touching moment from their lives this week. They had a little bunny that died. And, their mama shared with me about how my daughter now has her own little Easter bunny. It was an incredibly sweet moment for me. It showed love unlike many other things. But, yes, it also tugged at my heartstrings. Then I walked into the bathroom, and there were beautiful flowers. All I could think was that my daughter would have loved them. More tears.

A random assortment of hugs later, I went into the service – just as the beginning of the service, the songs were starting. As I walked to my seat, again with the emotions. Tears streaming down my face. Unstoppable emotion flowing freely from my eyes. I cried lots of tears. Sitting in front of me was a man with two beautiful girls. So sweet. I could see my daughter in the innocence and playful nature of the youngest. She was a sweet girl, full of smiles.

After a very good, and also challenging service, I exited the auditorium and walked around – just connecting with people. Lots of hugs, and so much love. Did it solve all the worlds problems, or my heartache? No. But, did it act as a balm to some open wounds? It did do that. I did leave in tears. It had been an emotional morning, to say the least.

As I started on my way towards getting lunch and heading home, I ran over the edge of the shoulder as I wiped away tears that were randomly escaping my eyes. At this exact moment, a police SUV going the opposite direction happened to be passing. Yep, you guessed it. It wasn’t long that the very same officer was in my lane, behind me, pulling me over. Cause that seems like a fun addition to Easter.

But, what happened next was unexpected. The officer walked up to my window, and told me why I had been pulled over. He asked if I was alright, and if I could explain what had happened. I shared with him my pain, the loss of my daughter, and the rush of emotions that have been present today. His response was one of compassion. He asked about her – how she died, how old she was, how long it has been, etc. He listened, and he cared. He could see my pain, but didn’t ignore it, or run from it.

I did receive a warning for my driving infraction, and I’m sincerely grateful for the grace that goes along with not actually getting a ticket. He inquired about my plans for the rest of the day. He asked if I was okay, but didn’t stop there. He asked the questions he was trained to ask – the hard questions. He asked if I was really okay, and if I had thoughts of hurting myself or of suicide. I explained that I’ve had those thoughts before, but that I think every human being alive would be hard pressed to say they never have. He not only made sure I was safe, but that I remembered (and no, I haven’t and won’t ever forget) I have two precious children waiting at home, and that need me. He reminded me that they (the police department) were there – just a phone call away if there ever was a need. His concern is only one reason that I stand by the fact that we live in a community I’m proud of – backed by a police force I’m sincerely grateful for.

While there is a lot of pain attached to any day (Easter, or otherwise) – there is also a great deal of compassion and love. It is those things alone that keep any version of hope alive.

Waiting On Sunday To Dawn

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Today is Saturday. Yes, it’s the day of the week, but it marks the beginning and end of so much. It’s the day after Good Friday. Let’s take a look at that. 

The death of Christ ushered in grief unspeakable. Saturday became a day where many lost hope in all they knew. The Savior of the world, now dead. All people knew was the hope of the world, their world, had suffered intensely and then died. What is good about that? 

Good Friday would NEVER in a billion years be considered good…unless you knew Sunday was coming. The grief of Saturday, and the tears of pain and heartache – those would give way to life. The impossible. The good became part of Friday when the Savior of mankind rose from the dead on the third day. 
That is one of the most general looks at the Christian story of Jesus being crucified, dead and entombed, and rising from the dead – leaving an empty tomb. He had risen, and hope restored. 

This season of my life is arguably the most difficult and painful of any I’ve ever walked through. Some days the guiding force of life seem to be pain, grief, and hopelessness. Those things dictate the way I feel and relate to life on a given day. 

Today is my Saturday. The biggest motivating force that keeps whatever hope alive is that Sunday will dawn. Just as those in Jesus day found hope was in fact alive, I have to believe that there is life yet to be lived; life still possesses the possibility of hope for something beyond pain. I have to believe that Sunday will dawn. I’m not there right now, and frankly, I don’t know how to hold onto that hope. 

Today is Saturday, and I will perhaps learn to embrace the whatever is, right now. When I feel like life is impossible, and don’t know how to keep walking, I’ll just know that maybe – just maybe, Sunday will dawn.