Tag Archives: death

Life And Death, Faith And God – Bad Theology Can Be Deadly

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bad theology kills

Quick shoutout and special thanks to my friend Kevin for this visual reminder. This picture is from his brand, Queerly beloved – which you can find at the attached link.

As I sit and try to convince words to make the journey from my head to the paper, the tears recently streaming down my face are starting to dry. Tears, you ask? You see, I have found that I haven’t been at a loss for words recently, but rather the strength necessary to form them into a neat little package to share with each of you.

Many of you have shared concern, knowing that I’m walking through a really difficult season. For that, know you have my gratitude.

It’s hard to decide even where to start. But, I’m going to do the only thing I know to do. Take off the training wheels, and just start the ride. You know by now that I am not fond of sugar coating things, and this will be no different. There is a conversation playing on repeat inside my head, and I am going to share that with you.

I was recently talking about some pretty deep topics – life and death, God and faith. Included in this conversation were some pretty strong views on the reasons people suffer and potentially even die. The discussion centers around physical and mental health / illness and the relation of faith in the whole mix. I was stunned by some of the responses I was given to my thoughts / questions.

Me: yes, my daughter died after having fought brain cancer for 3 years

Them: its a shame. Cancer is spiritual. You know miracles are real and still happen. If only the faith were there to have cast those demons out.

Me: so, what you’re saying is that my daughter would still be alive if what, I prayed more? Had more faith?

Them: yes. There was a pastor once who lost a child similarly. Then he learned about deliverance and now he has a powerful healing ministry. Sees miracles. Even he knows that if his faith was in a different place then, his child would still be here.

Me: I see.

Also me: so. Let me ask one more thing. Can we chat about mental health / illness?

Them: of course. What’s on your mind?

Me: in your opinion, is our mental health a spiritual thing?

Them: it’s not just my opinion. It’s fact.

Me: so, if someone is diagnosed with a mental illness, it’s a spiritual condition?

Them: Absolutely. I love how much you’re learning.  Mental illness can be traced to demonic powers and has a spiritual basis. Only God can take them away. Medications and psychological remedies will only mask the real issue. A person needs to be delivered.

Me: when there are (documented) chemical imbalances – these are what, demons at play?

Them: you’re exactly right! Demonic activity that can be controlled. Cast the demons out, and problem is solved. True freedom.

Me: well. Okay then. Good to know.

Also me: oh the thoughts and questions I have for God one day…

Them: what questions or areas of doubt do you have?

Me: nevermind all that right now

Them: well, you know you’re always as close to Him as you want to be. The ball is in your court – your choice to make. If you feel you’re far from God, its your fault – cause He’s always there.

This was a condensed version of said conversation. I’m not going to lie. This conversation made me a mixture of sad and angry – amongst other things. Imagine someone asking if they can pray for you then them talking to demons. Casting them out. Going to war against those demons – binding the strongmen and plundering their houses…it is a mind boggling experience. Having grown up in and around the Bible belt in the deep south, I heard similar notions throughout my formative years. When posed with a conversation of this nature, I can 100% understand why people walk away from God.

This kind of theology is deadly in and of itself. The idea that my daughter would still be alive if I had more faith or prayed more – is shit. Sorry for the words, but plain and simple: it is. I guarantee, with absolute certainty, that my sweet little girl was surrounded by precious faith – the combined faith of thousands. She still died. (And that sucks.) I don’t know WHY some people are healed, and some people aren’t healed this side of Heaven. That’s something I’ve come to realize I’m just not going to know the answer to this side of Heaven.

The notion that all mental illness is spiritual is a falsehood of epic proportions. I’m not negating the idea that demons exist – but, I definitely don’t believe that all mental health / illness related conditions are as a result of demonic activity. Honestly, that’s just absurd. I think this is not only wrong – but also dangerous. To tell a person dealing with depression, anxiety, grief, etc that they could be healed if the demons were effectively cast out, or if their faith were strong enough – it makes me want to scream. This is NOT Biblical, folks. Yes, the Bible talks about these things, but not in the way many abuse the notion.

People.

Listen.

Chemical imbalances exist. Documented. Real. Don’t negate science, or the need for help. Professional help – be that medications or therapy, etc – is often necessary for healing to take place. From a Christian standpoint, yes – God CAN heal people miraculously. It happens. But, it doesn’t ALWAYS happen. I don’t know why some are healed, and some aren’t. I don’t think we’ll ever know the answer to this, this side of Heaven.

Think of it this way. God’s healing can come in and through medical professionals, and the medications prescribed. Healing comes in all shapes and sizes – and shouldn’t be dismissed either way.

To tell a person that “if they only had more faith, then…” is dangerous, potentially deadly theology. Please, stop. Don’t ask a person if you can pray for them, then proceed with an exorcism of sorts, casting out the demons you believe are causing their troubles. Pray that God gives them peace, regardless of the situation. Pray that God’s love penetrates the painful places. Pray for their comfort. Pray they are able to find and hold onto hope. Pray that they find help. Pray that they understand that they aren’t alone, and that there isn’t shame in seeking help. Show people love. Point them to help – even if said help isn’t your traditional variety. Help looks different for everyone.

If any of this resonates with you, please hear me. You are not alone. You are loved, exactly where you are. The things that you feel make you broken – they don’t. They make you human. It’s okay to not always be okay. It’s okay to reach out and ask for help. That doesn’t display weakness, but rather courageous strength. Know that if you’ve heard any of this kind of absurd theology – there is hope. There is help. Please feel free to

If you are in immediate danger to yourself or another, please dial 911. It is NEVER too late. You can anonymously call the National Suicide Hotline at 1-800-873-8255. If your voice is shaky and you would rather text, you can send a text to the @crisistextline 747-747 and you will be connected with a person who cares about you. Where you are. How you got there, and want to help you see that hope is still real. Love is still the most powerful force on the planet. You can find a host of local resources from @TWLOHA.

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When Depression Partners With Grief

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If you’ve read this blog for any length of time at all, you’ll recognize that I’m generally encouraging, or at least positive and pretty upbeat. I apologize in advance, because this is not going to be that. The words that follow will be fairly unfiltered and mostly unedited.

I’m tired, y’all. (Yes, I said y’all! I was born and raised in the south, so it’s allowed!) So jokes aside, I’m just exhausted in pretty much every sense of the word.

Before I go any further, I should warn you that what you’re going to read isn’t comfortable, and may frighten you as you question how I’m doing. That isn’t my intent. And, know this – I am safe, just need a space to process all this. I normally wouldn’t so openly, but ours is a world in pain. If just one person feels less alone, then there is purpose in the sharing.

I’ll get right down to it. I’m feeling overwhelmed and like I said, exhausted. I feel like I am just barely managing to keep the tears at bay some moments. No, I’m not a walking waterfall of tears, but I’m finding that they have a mind of their own. They want out more than I try to prevent them.

This whole grief thing – it sucks. Yes, the sun does still shine from behind the darkest clouds, and there is tremendous beauty all around us – even when depression makes everything bleak and dreary. Even though I know depression lies, it’s hard to hold onto that when is talons claw deeper.

My parents watched as we said goodbye this side of Heaven to my 7 year old daughter. I watched my parents bury my brother a year later. Days before my daughters death (she knew she was dying) she remarked how this just isn’t natural. And she was right. It isn’t. Parents shouldn’t watch their kids die. It sucks.

Depression, especially when partnered with grief, is a dangerous thing. It robs you of the ability to see or feel the beauty everywhere. It encourages statements like, “I just can’t do this anymore,” or simply, “I’m done.” I feel that way often.

But, here’s the thing. So far, I’ve managed to hold onto the idea that depression lies, and grief won’t always be painfully intense. The problem I struggle with is this. It’s hope. For me, hope seems about as easy to hold onto as wet soap in the shower.

I don’t like living like this. I genuinely wonder how it’ll be possible to keep going another day, let alone decades. Yes, I have sporadic suicidal thoughts. More than I care to admit. They’re painful and annoying, but no – I don’t entertain them either. They come, and I let them go. I try my best not to dwell in those moments. I choose not to act on them.

Let me reiterate – I really am okay. Well, a better description would be safe. I’m not particularly okay right now, but I am safe. Like I said, I won’t take unsafe action when those bad thoughts invade.

I guess I just need to hear the same words I share with hurting people all over the globe. It truly is okay to not be okay. It won’t always be this intensely painful always. Hope is real, and it always will be. I am a living, breathing story – one with chapters still being written. My story matters. I matter. I need to hold onto these things, rather than the lies depression partnered with grief tell me.

If you need to hear these things, or you know sometime who does, please tell them. You may be the lifeline they need in whatever crisis moments they’re walking through. If you hear nothing else I’ve said, please hear this. You are not now, and not ever, alone. I know the storms will still rage, and can be damaging – but one thing is for sure. You aren’t on your own, and neither am I. Take my hand if you need a friend…and please also offer yours. As I wrote last week, there is power in an outstretched hand; healing happens in friendship.

Traversing A Tornado – When Life Seems Like A Whirlwind

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This past week, I cannot count the number of times I heard that it just felt like we were being caught up in a whirlwind. I can relate. 

You see, my big brother died last week. There are still more questions than there are answers. The pain associated with his death seems unbearable some moments.

 

When I look at this picture, and one I’ll share in a few moments, I’m a mixture of emotions. I smile, and I cry. You see, he was just 40 years old. He’s supposed to still be here. My big brother. 

I wrote, and had the honor of reading a eulogy at his funeral. It was not without tears, but it was also not without giggles. Fitting for the dichotomy that walks alongside losing someone you love. The following words are my hearts voice: 

Steven was a lot of things to a lot of people. To me, he was my big brother. He is a son, a grandchild, a nephew, husband, daddy, an uncle, and a friend. He was my friend. 

If you knew him, you’d know he wasn’t any cookie cutter mold of what society thinks of as normal. But, that’s what made him, well, him. He could be out there at times, but he was passionate. He had such a tremendous heart. He loved his family deeply, and he valued himself as a protector. He would do just about anything for those he loved. 

I know that many of us feel like this is a nightmare, one we wish we could simply wake up from. It feels so surreal, and it’s hard to even believe at this point. 

In his honor and memory, I would like to ask and challenge each person here to live life on purpose. Be intentional with your time. Love people like tomorrow isn’t promised. Tell them you love them. Make sure you know what they mean to you. Treat people with compassion and kindness, and make sure people know their value. 

None of us know how much we mean to others. But when I looked around the room last night at the visitation, and I look around the room right now, I see love. I see people who my big brother touched in some way, shape or form. He had a tremendous impact on this earth, and his absence this side of Heaven leaves a giant Steven shaped hole in a lot of hearts. Nothing can or ever will take his place. And it shouldn’t. 

One of the last things I want to leave you with is a reminder. It’s okay to not always be okay. It’s okay to hurt, and to mourn a loss of someone pretty incredible. Just don’t stay in that place forever. Connect with other people, and connect with hope. Celebrate that he lived, don’t only mourn that he died. 

Please, do not ever forget my big brother. Let’s always strive to remember all the good, or even downright amusing moments that bring joy and make us smile or laugh. Those same moments may also bring tears at times, and that’s okay. 

Heaven welcomed an incredible person, and I’m proud to be his little sis. I know we’ll all miss him greatly, but we’ll be okay somehow, because we have each other, and none of us will carry his loss alone. Thank you.

I meant every word. Though miles apart, we knew love. He often joked that I was his little big sister, because he was able to come to me with “some really big shit” and he knew I would be honest, and I would help him in any way I could. He also knew he could trust me to tell him the truth, even if he didn’t really want to hear it. 

That’s what love is. Love does. It’s an action word. My brother walked through hell on earth, but he wasn’t alone as he traversed his tornados. Even literal tornados – just ask me about his treehouse one day. 

Just as he wasn’t alone, none of us traverse life’s most difficult whirlwinds alone. 

I won’t lie though; right now, life feels really heavy. It hurts. I think of Heaven, and I long for the reunion(s) that will one day happen there. But, reality then sets in, the here and now reminds me that life isn’t always fair, fun, or even good – and sometimes I’m just sad, really sad. And, I know that’s okay too. 

I will echo something I’ve said a lot of times. I firmly believe we were created as community people. To know others, and to be known. To love, and to be loved. The key here is: not alone. I’ve been reminded a great deal very recently – it’s okay to not always be okay. 

Grief needs to happen, and what grief looks like is very individual. If you’re sad, know that it’s okay. If you’re hurting, know that the pain won’t always feel as intense as it does in these moments. I’m there. I get it. These words are as much for me as the next person reading this. 

With that all in mind, let me share an open invitation: please walk with me. Don’t greet my pain with silence. Give my heart a voice, even if that voice may be a little shaky. I need you. 

And let me offer that same hand of friendship – If you need someone who won’t ever give up on you, and who will simply sit with you in your pain- allow me that honor. 

When Missing My Baby Turns Into A Conversation On Faith, And Includes God Being Called An Asshole

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This piece appeared just moments ago on my daughters prayer and support (Facebook) page.

This post is going to be one of my birthday gifts to myself. I give myself the strength that surrounds not walking alone – the strength of community. So, I can guess this will probably be a bit long. (What’s new, right!?)  But, today is my birthday (the 24th of August) and this will be an attempt to be real, but also infuse joy. 
Wow. So, it’s been a few weeks since I’ve been able to post. For a chunk of the time, I was sick. But, the rest is the time I was a combination of brokenhearted and simply trying to survive. I know each of you understand, to a degree, that this is the most crazy difficult thing I’ve ever walked through. Excruciating may begin to describe it. 
This last month or so, I’ve been hurting, but also finding myself again. I’m not going to lie – it’s been tough. Watching her take her final breath here on earth was so hard, but it’s the living without her physically here that’s killing me. 😢 
Yes, the good thing is that she had an incrediblly beautiful and special seven years of a life, well lived. She truly leaves a legacy of love – surrounded by incredible joy – hugs and smiles. #RememberTheLove 
I shared so many photo collages because they are beautiful. She is beautiful. These are a small fraction of the memories I fondly remember. In time, I will share more. Many more. 
She may not be here in the flesh, but she is EVERYWHERE. I see her at every turn. As we do things as a family, or I do things she and I used to do – I pause, remembering fondly, those things — but also with a shattered heart, because no parent should have to utter the words “she would have liked this… we had so much fun, etc.” Past tense. That just sucks. No real better way to explain it. 
Oh, I have to say something while it’s on my heart and mind. Let me put a theory to rest. Some people feel like they shouldn’t talk about Janet, reminisce about her life, even talk about her death, or share the thoughts, curiosities, etc with me.  THIS COULDN’T POSSIBLY BE FURTHER FROM THE TRUTH!  PLEASE don’t EVER stop. I may be sad, bit you talking about my baby didn’t make me that way. Her dying wins that trophy. So, please – if you’re sad and miss her, tell me. I’d you are curious how tall she’d be, or how she’d be doing in school, share that with me. If you want too smile and laugh, remembering beautiful moments, do that with me too. I guess all I’m saying is that anything related to my daughter – don’t EVER hesitate to bring up. 
As I mentioned earlier, I’ve been on a “me finding” journey. This also includes my faith. If you’ve followed me, or this page for any length of time, then you know that my faith has been my rock – a source of strength when it seems The World is falling apart. Well, that hasn’t changed. It’s more like its evolved. 
About me faith, I found I had the need to own my faith – for it to be able to stand on its own two feet. I knew my faith, and what I believed – but if asked why on certain topics, I realized I had no idea. Why did I believe the way I did? Your guess was as good as mine. When I realized this, I decided this needed to change. So, I’ve been digging deeper, and seeking answers. No longer am I able to follow faith blindly. 
While this is all going on, I’ve been evaluating my feelings and thoughts on faith in general, but also specifically on God. I’m not going to lie here either. There are days I’d kinda rather punch Him in the face. I’ve seen Him as an asshole at times too. Don’t get me wrong. He’s still good. He’s still in control. He’s truly a good, good Father – even when it doesn’t feel like it. See, the “I don’t like God thing” is a personal thing. It happens when I feel like His inaction spoke more volumes than His action did. NO, I do NOT think God GAVE her cancer, or couldn’t be bothered to lift a finger as she fought and then died – but He didn’t. 
What I want you to hear is that I still had the faith I always did, but parts have evolved. Other parts I’m human enough to say I feel were flawed theology. I’m also transparent enough to say I don’t always like God, I do question Him, BUT THAT’S OKAY.  I’ve learned that it’s vital that I FEEL these things. I have to feel them before I can move past them, or whatever the situation dictates. See, I often feel like I disappoint God. However, this is false. This happens when we try to attach human emotions to a God that isn’t human. 
Thankfully, His love for each and every one of us is never ending, and unfailing. 
So, as you can see, I’ve been talking since combination of baby steps mixed with leaps and jumps towards finding myself again, and establishing who I am as a wife, mom, friend, and Christ follower. It’s kinda like a roller coaster. So many ups, downs, twists, turns, hands up in the air screaming – but with hint of joy etched on most faces – or perhaps hidden a little deeper. 
Right now, I hurt but I love. I cry but I smile. My heart is shattered, but the fractured and broken places are where healing is happening, and more light can shine through. I fall, but I pick myself back up – often with the help of friends. I miss my baby girl, but I had 7 incredible years with her here by my side. I often don’t know who I am, or where to turn – but my God doesn’t need a roadmap to find me. Janet us physically gone, but she is everywhere. 
Dear goodness, apologies on the length this has become! I just miss you guys so much. I won’t guarantee that I’ll post every day or any of that, but I will tell you that I’m happy that I feel strong enough to BE back. Thank you for loving Janet, me  and our whole family. For better or worse, we’re figuring out how to do life in the midst of great pain. 
So, for those of you still reading, thank you. Sincerely, my heart has so much gratitude. Please and thank you in advance for continued love, support and prayer. I’m beyond grateful. 

A Time And A Season For All Things

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This picture is one I haven’t always as freely shared. It, however, is a beautiful moment in time. A moment that I have come to cherish so much more than words could ever explain. This little girl blessed lives, mine especially, in tremendous ways. There isn’t a day that goes by where I don’t miss her smile, hey love, and her “squeezy hugs” she so lovingly shared. I shared the following on her page, and I’d like to share it here as well. I feel these words are important enough that ALL people need to hear them.

I haven’t been silent here on Janet’s page because I wanted to – more because I needed to. Life just kept happening in a way that I had to take a step back, reflect, and just be. I know this is an incredibly beautiful community. A place fill of so much love. You all understand the concept of what #RememberTheLove really means.

Friends, I’d be lying if I said there wasn’t an element of brokenness also as to why the absence. As you can imagine, life isn’t ever again going to be what it once was – full of her bright, love-giving smiles and hugs. This, alone, breaks my heart. But, that’s not to say that life doesn’t hold incredibly precious moments.

I will say this also. Both Janet’s life and also her death have taught me powerful lessons on life and love.

You see, I’ve often mentioned the value of another person’s time and the true gift that it’s friendship. It is simply irreplaceable.

I’d like to share a “case in point” example of this scenario in action. What I want to showcase is that – though there is pain attached to these memories and events – there is also an incredible amount of comforting love.

In the months and even years leading up to her death,  so many people surrounded us in love. As those years turned to months, and the months then turned to weeks – a different kind of people, new and deepening friendships emerged. The last two weeks were beautiful in so many ways. People we never expected became close, like family. They were welcomed with open arms. Desperately needed in those final moments. And, they were there.

In the weeks, now months since Janet passed away,  there has become yet another shift. I have come to realize that some of those friendships were built for just a season. That season, and sadly nothing more – whereas, some of these same friendships have stood the tests of time – and also including death and grief.

There have been many who uttered words that I’ve found myself only wishing they meant – I’ll be here for you – any time, day or night. But, even in those times, I sit back and breathed it all in. I take those (sometimes painful) moments, and I remember whatever season someone said this to me in – thankful again for whatever part they played in our story.

I will tell you this – it is for these reasons that I don’t as often say these words to people. When I do, you can rest, assured that I mean what u say. That kind of offer won’t ever come with an expiration date. Perhaps this is because I know the intense pain of needing someone who once filled a very special place – it maybe just because I love people and see the inherent value of human life.

Whatever the case may be – I want to thank you for the part you’ve played in our journey – before or after Janet passed away — even if you are one who (consciously or otherwise) walked away when you didn’t know how to handle things. This (inaction) doesn’t define the purposeful and special times we did share.

You be you. There’s no-one more qualified to play your part. Just also allow me to be me – learning and growing, grieving and loving. That, after all, is what so much of life is about. To live and be loved.

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And, friends, I meant every word – both there, and here. It is with sincere gratitude I say thank you for sharing and walking through this life with me. I cannot do it alone.

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A Time And A Season For All Things

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This picture is one I haven’t always as freely shared. It, however, is a beautiful moment in time. A moment that I have come to cherish so much more than words could ever explain. This little girl blessed lives, mine especially, in tremendous ways. There isn’t a day that goes by where I don’t miss her smile, hey love, and her “squeezy hugs” she so lovingly shared. I shared the following on her page, and I’d like to share it here as well. I feel these words are important enough that ALL people need to hear them.

I haven’t been silent here on Janet’s page because I wanted to – more because I needed to. Life just kept happening in a way that I had to take a step back, reflect, and just be. I know this is an incredibly beautiful community. A place fill of so much love. You all understand the concept of what #RememberTheLove really means.

Friends, I’d be lying if I said there wasn’t an element of brokenness also as to why the absence. As you can imagine, life isn’t ever again going to be what it once was – full of her bright, love-giving smiles and hugs. This, alone, breaks my heart. But, that’s not to say that life doesn’t hold incredibly precious moments.

I will say this also. Both Janet’s life and also her death have taught me powerful lessons on life and love.

You see, I’ve often mentioned the value of another person’s time and the true gift that it’s friendship. It is simply irreplaceable.

I’d like to share a “case in point” example of this scenario in action. What I want to showcase is that – though there is pain attached to these memories and events – there is also an incredible amount of comforting love.

In the months and even years leading up to her death,  so many people surrounded us in love. As those years turned to months, and the months then turned to weeks – a different kind of people, new and deepening friendships emerged. The last two weeks were beautiful in so many ways. People we never expected became close, like family. They were welcomed with open arms. Desperately needed in those final moments. And, they were there.

In the weeks, now months since Janet passed away,  there has become yet another shift. I have come to realize that some of those friendships were built for just a season. That season, and sadly nothing more – whereas, some of these same friendships have stood the tests of time – and also including death and grief.

There have been many who uttered words that I’ve found myself only wishing they meant – I’ll be here for you – any time, day or night. But, even in those times, I sit back and breathed it all in. I take those (sometimes painful) moments, and I remember whatever season someone said this to me in – thankful again for whatever part they played in our story.

I will tell you this – it is for these reasons that I don’t as often say these words to people. When I do, you can rest, assured that I mean what u say. That kind of offer won’t ever come with an expiration date. Perhaps this is because I know the intense pain of needing someone who once filled a very special place – it maybe just because I love people and see the inherent value of human life.

Whatever the case may be – I want to thank you for the part you’ve played in our journey – before or after Janet passed away — even if you are one who (consciously or otherwise) walked away when you didn’t know how to handle things. This (inaction) doesn’t define the purposeful and special times we did share.

You be you. There’s no-one more qualified to play your part. Just also allow me to be me – learning and growing, grieving and loving. That, after all, is what so much of life is about. To live and be loved.

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And, friends, I meant every word – both there, and here. It is with sincere gratitude I say thank you for sharing and walking through this life with me. I cannot do it alone.

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What My Broken Heart Wants You To Know This Mother’s Day

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As the mother of four children, I say Happy Mother’s Day. To those of you scratching your head, wondering if I can do math, let me explain.

I have four children. I have two boys who I’m incredibly proud of. Two boys with so much to offer the world. Two boys that keep me going. Then I have a little girl we never got to see take a breath this side of Heaven. Many don’t consider a baby lost during pregnancy to be a child. But, from the moment that little baby started growing inside me – from the moment that heart started beating, I was mama to her – even if we didn’t know her outside my body. I was no less a mother. Then I have a beautiful princess – now residing in Heaven. For those new to my blog, my 7 year old little girl fight brain cancer for three years before taking her final breath this side of Heaven in February, 2016. She’s not here, and I miss her like crazy.

I am eternally grateful for the kids I’ve been blessed with. Those here on earth, and those whose home is Heaven. There is, however, a hole in my heart that is impossible to fill with anything else. Ever. I am going to let my heart have a voice today. Let my heart share a few things.

As shattered as my heart is, it still loves. It still beats – though it often feels like I need to remind it to beat again some days. But, even though there is a love so passionate, there is a counterpart called pain. My heart hurts. It aches.

Let me talk to you a bit about what Mother’s Day is to me. This day is as excruciating as it is beautiful. There is nothing that denies the incredible love. That cannot be erased. But to deny the existence of a broken heart is just unfair.

Mother’s Day does make me think fondly on the gift that motherhood is. I’m blessed to be given the honor of being trusted with the title of Mama. It also, however, reminds me of the empty space that those residing in Heaven used to fill. Though I love them greatly, I ache at merely the thought of the rest of this lifetime without them. I try not to dwell on it, but it’s impossible not to. Especially with all the memories and life moments that surround me each and every day.

Focusing on the little girl who we had seven years of a well lived life with, this is what I need you to know.

I need you to remember her. Not just that, but I need you tell me. I like to hear people reminisce about happy memories with her. No amount of you talking about her will bring me pain. I will not miss her any more than I already do. You talking about her won’t remind me that she’s gone – it will remind me that you remember her life – that she lived — not just that she died.

Tell me you miss her. That you hurt too. Tell me you’ll never forget her. If you never actually knew her, that’s okay. Remind me she was real, and so very loved. She was and always will be loved.

I need you to also just know that I hurt. Please don’t try to fix me. No amount of reminding me how grateful I should be because I still have the boys will ever change the fact that my heart is shattered. Yes, there is strength in those reminders – but they don’t stay pain. It isn’t possible for you to take away my pain.

What can you do?

You can offer to just sit with me in the pain. Acknowledge that it’s okay to not always be okay – and just know that I might not be feeling very okay any given moment. I might be – but might not be. Just sit with me. Allow me to just BE. Allow me the freedom to feel. To feel whatever I feel in that moment. Sometimes I feel love, hope, compassion and grace – while other times I feel quite the opposite.

I should note that sitting with me doesn’t just mean physically. It means online. Offline. Wherever.

Take the time to talk to me. Ask how I’m doing – but care enough really listen. If I tell you flippantly that “I’m good” that might be the truth, or it may be me begging you to dig deeper. I may mean it when I say I’m fine, or I may just find that easier than explaining how much I hurt and watching you squirm – not knowing how to handle me.

Another thing I need you to hear.

I know that you don’t know what to say. Truth be told, I’m glad you don’t know the pain associated with losing a child. I don’t expect you to have the perfect thing to say. Note – there isn’t magical or perfect thing anyone can say. And that’s okay. Sometimes the most powerful thing you can say is nothing. Just tell me you’re with me. Tell me you care. Just allow your presence to be a friend.

Oh, and I know I may step on toes here, and I promise that is not my intent. But you need to understand that no loss you know (a parent, grandparents, cats or dogs, birds or fish – even a child) will equate to mine. I don’t pretend that you don’t hurt – but it’s not the same. It can’t be. My pain is not worse than yours. It’s just different. To tell me that you know how I feel because your dog died simply doesn’t compute. Don’t get me wrong. I totally validate your pain and know it’s very real. I only stipulate it isn’t mine. It’s yours. You don’t get it, and I’m glad.

So, on this day, as all days – these are just a few things I want you to remember. But especially on Mother’s Day, remember that if I’m not full of joy – there are valid reasons and explanations. If I am okay, let’s celebrate that together cause it may not be that way long. But it may be. 

Just – you be you. I’ll be me. We can be broken together.

#RememberTheLove